15-30 min2-4 peopleamerican

Vortex Plus Parmesan Chicken Fingers

By Chop Secrets

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2-4 people

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15-30 min

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Easy

Vortex Plus Parmesan Chicken Fingers
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Recipe Details

Course: Dinner, Kid-Friendly, Main Dishes

Difficulty: Easy

Prep Time: 10 min

Cook Time: 15 min

Total Time: 15-30 min

Cooking Technique: Vortex Plus Air Fryer Oven

Cuisine: American

Yield: 2-4 people

Ingredients

  • 1/2 cup flour
  • 1 tsp kosher salt
  • 1/4 tsp pepper
  • 2 eggs
  • 3/4 cup panko breadcrumbs
  • 1 tsp Italian seasoning
  • 3/4 cup finely grated Parmesan cheese
  • 8 chicken tenders
  • marinara
Parmesan-crusted chicken finger recipe shows off the capacity of the Vortex by cooking an entire pound of chicken fingers all at once, and in only 15 minutes. Super crunchy and less than half the calories of restaurant chicken fingers.

INSTRUCTIONS

  1. Set up for dredging: Combine flour, salt and pepper in a shallow dish. Add beaten eggs to a second shallow dish. Combine breadcrumbs, italian seasoning and parmesan cheese in a third shallow dish.
  2. Dredge chicken first in the flour mixture, then in the egg mixture, then place the chicken in the breadcrumb mixture and press the crumbs firmly on both sides.
  3. Divide the coated chicken onto the cooking trays, leaving space between each chicken piece.
  4. Place the drip pan in the bottom of the cooking chamber. Using the display panel, select AIRFRY, then adjust the temperature to 360 degrees and the time to 15 minutes, then touch START.
  5. When the display indicates “Add Food” insert one cooking tray in the top-most position and one tray in the bottom-most position.
  6. When the display indicates “Turn Food” turn the food over AND switch the cooking trays so that the one that was in the top-most position is now in the bottom-most position, and vice-versa.
  7. When the AirFry program is complete, remove the tenders and serve hot with your choice of dipping sauce.

About the chef

Chop Secrets

Chop Secrets

Chop Secrets is a culinary platform that focuses on recipe development, offering a wide variety of accessible and time-saving meal ideas. The site is a go-to destination for home cooks looking for delicious recipes that are simple to follow. Known for its collaborations with Instant Pot, Chop Secrets has produced over 250 recipe videos, providing users with step-by-step guides to make cooking easier and more enjoyable. With a range of recipes spanning from appetizers to desserts, Chop Secrets helps both beginners and seasoned cooks explore the versatility of their kitchen tools. The platform also offers a popular Instant Pot Master Class, which teaches essential techniques for mastering this appliance through cook-along lessons and printable resources, helping people create flavorful meals with minimal effort.

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