15-30 min2-4 servingsair fry

Vortex Plus - Crispy Boneless Buffalo Wings

By Chop Secrets

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2-4 servings

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15-30 min

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Easy

Vortex Plus - Crispy Boneless Buffalo Wings
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Recipe Details

Course: Dinner, Main Dishes, Side Dish

Difficulty: Easy

Prep Time: 10 min

Cook Time: 15 min

Total Time: 15-30 min

Cooking Technique: Vortex Plus Air Fryer Oven

Cuisine: American

Yield: 2-4 servings

Ingredients

  • 1 lb chicken tenders
  • 2 egg whites
  • 1 tbsp olive oil
  • 2 cups crispy rice cereal
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 3 tbsp butter
  • 4 tbsp buffalo sauce
  • Celery sticks
Juicy boneless chicken breaded with crushed crispy rice cereal keeps its crunch even after a delicious coating of buffalo sauce. Gluten-free and 1/3 the calories of restaurant boneless buffalo wings.

INSTRUCTIONS

  1. Place the crispy rice cereal in a ziplock bag and use a rolling pin or mallet to crush to the consistency of panko bread crumbs.
  2. Set up for dredging: Combine beaten egg whites and olive oil in a shallow dish. Combine crushed cereal, paprika, garlic powder and salt in a second shallow dish.
  3. Working in batches, dredge chicken first in the egg mixture, then place the chicken in the breadcrumb mixture and press the crumbs firmly on all sides.
  4. Divide the coated chicken onto the cooking trays, leaving space between each chicken piece.
  5. Place the drip pan in the bottom of the cooking chamber. Using the display panel, select AIRFRY, then adjust the temperature to 380°F and the time to 10 minutes, then touch START.
  6. When the display indicates “Add Food” insert one cooking tray in the top-most position and one tray in the bottom-most position.
  7. When the display indicates “Turn Food” turn the food over AND switch the cooking trays so that the one that was in the top-most position is now in the bottom-most position, and vice-versa.
  8. When the AirFry program is complete, combine melted butter and buffalo sauce in a large bowl. Gently toss chicken pieces in sauce to coat.
  9. Serve hot alongside celery sticks and ranch or blue cheese dressing.

About the chef

Chop Secrets

Chop Secrets

Chop Secrets is a culinary platform that focuses on recipe development, offering a wide variety of accessible and time-saving meal ideas. The site is a go-to destination for home cooks looking for delicious recipes that are simple to follow. Known for its collaborations with Instant Pot, Chop Secrets has produced over 250 recipe videos, providing users with step-by-step guides to make cooking easier and more enjoyable. With a range of recipes spanning from appetizers to desserts, Chop Secrets helps both beginners and seasoned cooks explore the versatility of their kitchen tools. The platform also offers a popular Instant Pot Master Class, which teaches essential techniques for mastering this appliance through cook-along lessons and printable resources, helping people create flavorful meals with minimal effort.

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