30-60 min4-6 servingsAmerican

Vegetable Frittata

By Instant Pot Culinary Team

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4-6 servings

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10 min

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Easy

Vegetable Frittata
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Recipe Details

Course: Breakfast, Lunch

Difficulty: Easy

Prep Time: 10 min

Cook Time: 30 min

Total Time: 30-60 min

Cooking Technique: Pressure Cook, Sauté

Cuisine: American

Diet: Gluten Free, Vegetarian

Yield: 4-6 servings

Ingredients

  • 5 eggs
  • 1/3 cup milk
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp olive oil
  • 1 red pepper
  • 1 small onion
  • 1 1/2 cups spinach
  • 1/2 cup cherry tomatoes
  • 1/4 cup feta cheese
This cheesy vegetable frittata is a light breakfast option, whether you’re meal prepping or feeding your family. With salty feta cheese, umami-filled cherry tomatoes, spinach, and red pepper, you’ll always want to keep this recipe in your back pocket.

INSTRUCTIONS

  1. Mix eggs, milk, salt, and pepper in a bowl. Set aside.
  2. Select SAUTÉ, HIGH. Select START. Add olive oil into inner pot. When oil is hot, add onion and sauté for 2 minutes, stirring often.
  3. Add red pepper to the pot and sauté until onions and pepper have softened for another 5 minutes.
  4. Select CANCEL to turn off SAUTÉ.
  5. Add spinach and stir until wilted.
  6. Spray a round baking pan with cooking oil and cut out a piece of parchment paper to fit the bottom of the pan.Spray the top of the parchment paper with oil as well. This will ensure that the frittata comes out easily.
  7. Add the vegetables into the baking pan and evenly spread out evenly.
  8. Top the vegetables with the tomatoes and feta cheese.
  9. Pour the egg mixture evenly over the vegetables.
  10. Cover baking pan with aluminum foil.
  11. Wash the inner pot, and dry. Set back into cooker base.
  12. Carefully place the baking pan directly into the pot and close the pressure cooking lid. Select BAKE, CUSTOM,Pressure level NONE. Set temperature to 350°F, set time for 20 minutes and Select START.
  13. When cooking time is complete, Select CANCEL, remove lid and carefully take out the baking pan and place on a cooling rack. Let cool for 5 minutes before slicing and serving.

Notes

Chef’s Tips: Make this recipe using a variety of your favourite vegetables and other cheese. Mushrooms and goat cheese, or broccoli and cheddar are a few great options!

About the chef

Instant Pot® Culinary Team

Instant Pot® Culinary Team

When life’s moving fast and dinner needs to happen faster, the Instant Pot Culinary Team is here to make it deliciously doable. We cook up recipes for every Instant Pot appliance you’ve got your hands on—so whether you’re tackling Tuesday night or going all-out for the weekend, you’ll have the flavor without the fuss. No overthinking, no babysitting, just good food that works with your schedule (not against it).

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