Vegetable Frittata

This cheesy vegetable frittata is a light breakfast option, whether you’re meal prepping or feeding your family. With salty feta cheese, umami-filled cherry tomatoes, spinach, and red pepper, you’ll always want to keep this recipe in your back pocket.

Cuisine

Modern

Course

Breakfast, Lunch

Difficulty

Easy

Duration

30-60 min

Diet

Gluten Free, Vegetarian

Cooking Technique

Pressure Cook, Sauté

Keywords

30-60 min, 4-6 servings, breakfast, cherry tomatoes, cook 30 min, easy, eggs, feta cheese, gluten free, instant pot breakfast recipes, Instant Pot Culinary Team, instant pot recipes, lunch, milk, modern, olive oil, pepper, prep 10 min, pressure cook, red pepper, salt, sauté, small onion, spinach, vegetarian

Prep Time

10 min

Cook Time

30 min

Servings

4-6 servings

Ingredients

5 eggs
1/3 cup milk
1/2 tsp salt
1/4 tsp pepper
1 tbsp olive oil
1 red pepper
1 small onion
1 1/2 cups spinach
1/2 cup cherry tomatoes
1/4 cup feta cheese

Instructions

Mix eggs, milk, salt, and pepper in a bowl. Set aside.
Select SAUTÉ, HIGH. Select START. Add olive oil into inner pot. When oil is hot, add onion and sauté for 2 minutes, stirring often.
Add red pepper to the pot and sauté until onions and pepper have softened for another 5 minutes.
Select CANCEL to turn off SAUTÉ.
Add spinach and stir until wilted.
Spray a round baking pan with cooking oil and cut out a piece of parchment paper to fit the bottom of the pan.Spray the top of the parchment paper with oil as well. This will ensure that the frittata comes out easily.
Add the vegetables into the baking pan and evenly spread out evenly.
Top the vegetables with the tomatoes and feta cheese.
Pour the egg mixture evenly over the vegetables.
Cover baking pan with aluminum foil.
Wash the inner pot, and dry. Set back into cooker base.
Carefully place the baking pan directly into the pot and close the pressure cooking lid. Select BAKE, CUSTOM,Pressure level NONE. Set temperature to 350°F, set time for 20 minutes and Select START.
When cooking time is complete, Select CANCEL, remove lid and carefully take out the baking pan and place on a cooling rack. Let cool for 5 minutes before slicing and serving.

Notes

Chef’s Tips: Make this recipe using a variety of your favourite vegetables and other cheese. Mushrooms and goat cheese, or broccoli and cheddar are a few great options!

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