Sweet Potato Morning Hash

Whether you’ve just finished up a CrossFit class or finally managed to get your kids on the bus, you are starving. Let your Instant Pot® be your personal chef and cook this Sweet Potato Morning Hash while you are showering off and getting ready for your day. When ready, ladle a bowl of flavor-filled protein and veggies into your breakfast bowl to help you tackle the day.

Cuisine

Modern

Course

Breakfast

Difficulty

Easy

Duration

15-30 min

Cooking Technique

Pressure Cook, Sauté

Keywords

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Prep Time

10 min

Cook Time

10 min

Servings

4 servings

Ingredients

6 large eggs
1 tbsp Italian seasoning
1/2 tsp sea salt
1/2 tsp ground black pepper
1/2 lb ground pork sausage
1 large sweet potato
1 small onion
2 garlic cloves
1 medium green bell pepper
2 cups Water

Instructions

In a medium bowl, whisk together eggs, Italian seasoning, salt, and pepper. Set aside.
Press the Sauté button on Instant Pot®. Stirfry sausage, sweet potato, onion, garlic, and bell pepper for 3–5 minutes until onions are translucent.
Transfer mixture to a 7 cup greased glass dish. Pour whisked eggs over the sausage mixture.
Place trivet in Instant Pot®. Pour in water. Place dish with egg mixture onto trivet. Lock lid.
Press the Manual button and adjust time to 5 minutes.When timer beeps, quick-release pressure until float valve drops and then unlock lid. Remove dish from Instant Pot®. Let sit at room temperature for 5–10 minutes to allow the eggs to set. Slice and serve.

Notes