Sweet Potato Hummus


  • 2 tbsp avocado oil
  • 1 sweet potato
  • 1/2 tsp salt
  • 3 garlic cloves
  • 1 large lemon
  • 15 oz cooked chickpeas
  • 1/4 cup tahini
  • 1 tsp ground cumin
  • Press the Sauté button and pour the oil into the inner pot. Allow it to heat 2 minutes.
  • Add the sweet potato and salt and sauté for 2 minutes. Add the garlic and sauté for an additional 30 seconds. Press the Cancel button.
  • Add the lemon juice and secure the lid. Press the Manual or Pressure Cook button and adjust the time to 2 minutes.
  • When the timer beeps, quick-release pressure until float valve drops and then unlock lid. Allow the mixture to cool.
  • Transfer the contents of the inner pot to a large food processor. Add the chickpeas, tahini, and cumin and process until you have a smooth mixture.
  • Allow the hummus to chill in the refrigerator at least before serving.
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