Sweet Potato and Bell Pepper Soup

By: Juanita Lira

Sweet Potato and Bell Pepper Soup
cuisine icon Course
Soups and Creams
cuisine icon Duration
15 Minutes
cuisine icon Cooking Technique
Pressure Cook
cuisine icon Keywords
15 minutes, 15 minutes or less, 4 servings, coconut milk, cut into strips, healthy, Juanita Lira, leek sliced, olive oil, parsley, peeled and sliced, plain yogurt, pressure cook, salt, seeds, soups and creams, to taste, vegetable broth, vegetables

serving icon Servings
4 Servings
Ingredients
  • 4 tbsp olive oil
  • 2 red bell peppers cut into strips
  • 1 sweet potato peeled and sliced
  • 1 leek sliced
  • 3 tsp salt
  • 2 cups vegetable broth
  • ½ cup coconut milk
  • Pepper to taste
  • parsley
  • plain yogurt
  • Seeds
Instructions
  • Place the stainless steel inner pot inside the Instant Pot®. Press Saute, pressure level High, and set the time to 5 Minutes. Add olive oil, bell peppers, sweet potato and leek, stirring occasionally. Once this is done, press Cancel.
  • Add the salt and vegetable broth. Close and lock the Instant Pot® lid. Make sure the steam release handle is turned to Sealing. Press Pressure Cook, pressure level High, and set the time to 7 Minutes.
  • When the time is up, press Cancel and manually turn the steam release handle to Venting. Once all the steam has been released, open the lid.
  • Transfer everything to a food processor, add the coconut milk and blend until everything is finely processed. Season to taste.
  • Serve hot and garnish with fresh parsley, plain yogurt and seeds.
Previous Next
View all

LIFE happens in the kitchen!

Join the family and upgrade mealtime in an Instant!

Get Cookin'!
Back to top
© 2024 Instant Brands. Powered by Shopify.