30-60 min6 servingsAmerican

Spinach and Feta Frittata

By Chop Secrets

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6 servings

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30-60 min

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Easy

Spinach and Feta Frittata
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Recipe Details

Course: Breakfast, Dinner, Main Dishes

Difficulty: Easy

Prep Time: 5 min

Cook Time: 35 min

Total Time: 30-60 min

Cooking Technique: Pressure Cook

Cuisine: American

Diet: Gluten Free, Keto, Low Carb

Yield: 6 servings

Ingredients

  • 6 eggs
  • 3/4 cup half and half
  • 1/2 cup sour cream
  • 2 tsp Dijon mustard
  • 1/2 tsp pepper
  • 3 oz feta cheese
  • 1/4 cup diced green onions
  • 3 cups chopped baby spinach
  • 1/2 cup bacon crumbles
  • spinach
Equally at home for breakfast, brunch or a weeknight dinner, this hearty frittata is packed with veggies and savory cheese.

INSTRUCTIONS

  1. In a large bowl, whisk together beaten eggs, half and half, sour cream, dijon and pepper.
  2. Add remaining ingredients and stir to combine.
  3. Coat the inside of a 1.5 qt oven-proof casserole with nonstick spray and fill with egg mixture. Cover loosely with foil--do not seal.
  4. Pour one cup of water in the Instant Pot and insert the steam rack. Use a foil sling to carefully lower the casserole on to the steam rack.
  5. Secure the lid, making sure the vent is closed.
  6. Using the display panel select the MANUAL function*. Use the +/- keys and program the Instant Pot for 30 minutes.
  7. When the time is up, let the pressure naturally release for 10 minutes, then quick-release the remaining pressure.
  8. Carefully remove the casserole. Serve hot garnished with additional spinach cut in ribbons.

Notes

*The MANUAL and PRESSURE COOK buttons are interchangeable.

About the chef

Chop Secrets

Chop Secrets

Chop Secrets is a culinary platform that focuses on recipe development, offering a wide variety of accessible and time-saving meal ideas. The site is a go-to destination for home cooks looking for delicious recipes that are simple to follow. Known for its collaborations with Instant Pot, Chop Secrets has produced over 250 recipe videos, providing users with step-by-step guides to make cooking easier and more enjoyable. With a range of recipes spanning from appetizers to desserts, Chop Secrets helps both beginners and seasoned cooks explore the versatility of their kitchen tools. The platform also offers a popular Instant Pot Master Class, which teaches essential techniques for mastering this appliance through cook-along lessons and printable resources, helping people create flavorful meals with minimal effort.

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