15-30 min8 servingsAmerican

Spinach and Artichoke Egg Casserole

By The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty

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8 servings

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15-30 min

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Easy

Spinach and Artichoke Egg Casserole
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Recipe Details

Course: Beverages, Main Dishes

Difficulty: Easy

Prep Time: 10 min

Cook Time: 18 min

Total Time: 15-30 min

Cooking Technique: Pressure Cook

Cuisine: American

Yield: 8 servings

Ingredients

  • 12 large eggs
  • 1/4 cup Water
  • 4 cups baby spinach
  • 14 oz baby artichoke hearts
  • 1 tbsp chopped fresh chives
  • 1 tbsp lemon juice
  • 3/4 tsp table salt
  • 1/2 tsp black pepper
  • 1/4 tsp garlic salt
Spinach and artichoke pair so well together and also pack a nutritional punch. Step up your egg game with this Spinach and Artichoke Egg Casserole. With fresh chives and lemon, the flavors are bright in this satisfying breakfast that is ideal to serve a crowd with very little hands-on prep time.

INSTRUCTIONS

  1. Spray a 6" round pan or 7-cup round glass bowl with cooking spray.
  2. In a medium bowl, whisk together the eggs and water.
  3. Stir in the spinach, artichokes, chives, lemon juice, table salt, pepper, and garlic salt.
  4. Transfer the mixture to the prepared pan.
  5. Place 2 cups water in the inner pot and place the steam rack inside. Place the pan on top of the steam rack. Secure the lid.
  6. Press the Manual or Pressure Cook button and adjust the time to 18 minutes.
  7. When the timer beeps, quick-release pressure until float valve drops and then unlock lid.
  8. Remove egg casserole from pot and allow to cool 5 minutes before slicing and serving.

Notes

CALORIES: 122 | FAT: 7g | PROTEIN: 10g | SODIUM: 603mg | FIBER: 1g | CARBOHYDRATES: 3g | SUGAR: 1g

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