Southern BBQ Chicken

By:

Ingredients
  • 1 tbsp oil
  • 1 1/2 lbs boneless skinless chicken thighs
  • 1/2 cup Water
  • 1 jar INSTANT POT Southern BBQ Sauce
Instructions
  • HEAT oil in Instant Pot® using SAUTÉ setting on high heat. Add chicken; cook 5 min., stirring frequently.
  • ADD water and sauce. Do not stir. Close and lock lid. Turn Pressure Release Valve to Sealing position.
  • COOK 6 min using HIGH PRESSURE COOK/MANUAL setting. When timer goes off, use Quick Pressure Release to release pressure before carefully opening lid.
Notes
  • Serving Suggestion:
    Serve with hot cooked frozen broccoli, cauliflower and carrot blend, and hot mashed potatoes.
  • Nutrition Information Per Serving: 330 Calories, 14g Total Fat, 3.5g Saturated Fat, 180mg Cholesterol, 710mg Sodium, 16g Total Carbohydrate, 3g Dietary Fiber, 8g Total Sugars, 35g Protein, 2%DV Vitamin D, 6%DV Calcium, 15%DV Iron, 15%DV Potassium
Previous Next