4-6 servingsartichoke heartschicken breast

Slow Cooked Keto Creamy Tuscan Chicken

By Instant Pot Culinary Team

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4-6 servings

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more than 2 hours

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Easy

Slow Cooked Keto Creamy Tuscan Chicken
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Recipe Details

Course: Dinner

Difficulty: Easy

Prep Time: 10 min

Cook Time: 4 hour

Total Time: more than 2 hours

Cooking Technique: Sauté, Slow Cook

Cuisine: Italian

Diet: Gluten Free, Keto

Yield: 4-6 servings

Ingredients

  • 1 tbsp olive oil
  • 2 lbs chicken breast
  • 1 onion
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3 garlic cloves
  • 4 sprigs of thyme
  • 1/2 tsp red pepper flakes
  • 1 cup chicken broth
  • 1/2 cup sundried tomatoes
  • 1/2 cup artichoke hearts
  • 1/2 cup cream cheese
  • 1/4 cup Parmesan cheese
  • 1 cup spinach

INSTRUCTIONS

  1. Select SAUTE on HIGH and add 1 tbsp of oil to inner pot.
  2. When preheated, sear the chicken breasts for 3-4 minutes per side, until golden brown. Transfer to a plate and set aside. Sear chicken in batches if needed so you do not overcrowd the pot.
  3. Next, add onion to the pot and sauté for 4 minutes.
  4. Add garlic and sauté for 1 minute the press CANCEL.
  5. Add chicken broth and stir well, scraping along the bottom of the pot.
  6. Place chicken breasts in the pot, and season with salt, pepper and red pepper flakes.
  7. Add thyme sprigs, sundried tomatoes, artichoke hearts.
  8. Close lid and set to VENT. Select Slow Cook – Chicken (high setting) – 4:00 hours.
  9. When cooking time is done, remove the lid, and take out the chicken pieces and put aside on a plate.
  10. Add cream cheese and parmesan cheese to the pot, and stir well until fully incorporated.
  11. Stir in spinach until wilted and add the chicken back into the sauce.
  12. Serve with cauliflower rice or zucchini noodles.

About the chef

Instant Pot® Culinary Team

Instant Pot® Culinary Team

When life’s moving fast and dinner needs to happen faster, the Instant Pot Culinary Team is here to make it deliciously doable. We cook up recipes for every Instant Pot appliance you’ve got your hands on—so whether you’re tackling Tuesday night or going all-out for the weekend, you’ll have the flavor without the fuss. No overthinking, no babysitting, just good food that works with your schedule (not against it).

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