15-30 min6 peopleAmerican

Raspberry Steel Cut Baked Oatmeal Bars

By The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty

Icon of two silouettes of people

6 people

Icon of clock

5 min

Icon of metric scale

Easy

Raspberry Steel Cut Baked Oatmeal Bars
Red background with darker red circles

Recipe Details

Course: Breakfast, Desserts, Kid-Friendly

Difficulty: Easy

Prep Time: 5 min

Cook Time: 15 min

Total Time: 15-30 min

Cooking Technique: Pressure Cook

Cuisine: American

Yield: 6 people

Ingredients

  • 3 cups steel cut oats
  • 3 large eggs
  • 2 cups unsweetened vanilla almond milk
  • 1/3 cup erythritol
  • 1/4 tsp salt
  • 1 cup frozen raspberries
  • 1 tsp pure vanilla extract
Steel cut oats are the perfect base for these wholesome and hearty breakfast bars. Made with delicious raspberries, you’ll love the tart flavor mixed with the nutty flavor of the steel cut oats. Steel cut oats also provide a chewy texture and you can eat these bars with your hands or a fork!

INSTRUCTIONS

  1. In a medium bowl, mix together all ingredients except the raspberries. Once the ingredients are well combined, fold in the raspberries.
  2. Spray a 6" cake pan with cooking oil. Transfer the oat mixture to the pan and cover the pan with aluminum foil.
  3. Pour 1 cup water into the Instant Pot® and place the steam rack inside. Place the pan with the oat mixture on top of the rack. Secure the lid.
  4. Press the Manual or Pressure Cook button and adjust the time to 15 minutes.
  5. When the timer beeps, quick-release pressure until float valve drops and then unlock lid.
  6. Carefully remove the pan from the inner pot and remove the foil. Allow to cool completely before cutting into bars and serving.

Notes

CALORIES: 399 | FAT: 9g | PROTEIN: 18g | SODIUM: 192mg | FIBER: 12g | CARBOHYDRATES: 72g | SUGAR: 1g

GET COOKIN’ WITH US