12 servings30-60 minbaking soda

Purple Yam Barley Porridge

By MaoMao Mom

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12 servings

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30-60 min

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Easy

Purple Yam Barley Porridge
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Recipe Details

Course: Breakfast

Difficulty: Easy

Prep Time: 10 min

Cook Time: 45 min

Total Time: 30-60 min

Cooking Technique: Pressure Cook

Cuisine: Chinese

Diet: Dairy Free, High Fiber, Vegan, Vegetarian

Yield: 12 servings

Ingredients

  • 3 tablespoons pearl barley
  • 3 tablespoons pot barley
  • 3 tablespoons buckwheat
  • 3 tablespoons glutinous rice
  • 3 tablespoons black glutinous rice
  • 3 tablespoons black eye beans
  • 3 tablespoons red beans
  • 3 tablespoons romano beans
  • 3 tablespoons brown rice
  • 1 purple yam
  • 1/6 teaspoon baking soda

INSTRUCTIONS

  1. Clean the purple yam, remove the skin and cut into 1 centimetre cubes.
  2. Wash the barley, rice and beans in the inner pot of Instant Pot.
  3. Place the purple yam and baking soda (if using) into the pot.
  4. Add water up to the 8 cup mark on the inner pot.
  5. Close the lid and put the steam release to the Sealing position. Select the [Porridge] program and keep pressing until the “More” setting is selected.
  6. After the program finishes, let it cool for 10 minutes. Don’t try to release the pres-sure as the starchy porridge will spill out.
  7. Serve plain or with sugar, honey or blue agave syrup.

About the chef

MaoMao Mom

MaoMao Mom

MaoMao Mom, the creator of MaomaoMom Kitchen, is a passionate cook, mom, wife, and scientist who shares her favorite recipes using simple ingredients and step-by-step instructions. Originally from China, she moved to Canada in the late ’80s to join her husband at the University of British Columbia. After completing their graduate studies, they settled in Ottawa. MaomaoMom's love for cooking began in her childhood, learning traditional techniques from her grandmother. Her passion for the kitchen deepened after the birth of her son, Maomao, a once fussy eater who inspired her to create healthier and more appealing meals. Now a teenager, Maomao is 6 feet tall and makes nutritious food choices, thanks to his mother's home-cooked meals. With a background in chemistry, MaomaoMom applies her scientific approach to cooking, bringing together traditional Chinese cuisine and healthy eating. In 2006, she launched her cooking blog, which quickly gained popularity, especially among overseas Chinese communities. By 2011, had over 20 million views, and she published her first cookbook in Chinese to raise funds for her church. Inspired by the movie Julie & Julia, MaomaoMom made the decision to blog her recipes in both English and Chinese, ensuring that her son and future generations could continue enjoying their family’s treasured dishes. Her recipes are not only a personal passion but a way to share the joy of cooking with a global audience, blending tradition with health-conscious, practical cooking.

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