INSTRUCTIONS Clean the purple yam, remove the skin and cut into 1 centimetre cubes. Wash the barley, rice and beans in the inner pot of Instant Pot. Place the purple yam and baking soda (if using) into the pot. Add water up to the 8 cup mark on the inner pot. Close the lid and put the steam release to the Sealing position. Select the [Porridge] program and keep pressing until the “More” setting is selected. After the program finishes, let it cool for 10 minutes. Don’t try to release the pres-sure as the starchy porridge will spill out. Serve plain or with sugar, honey or blue agave syrup.