Pulled Bbq Jackfruit with Pinto Beans

By: Instant Culinary Team

Pulled Bbq Jackfruit with Pinto Beans
cuisine icon Diet
Vegan, Vegetarian
cuisine icon Cooking Technique
Pressure Cook
cuisine icon Keywords
2 servings, as needed, as needed cut into small pieces, barbecue sauce, carrot, chopped, cook 11 min, cooked as needed, drained shredded, fresh chives, frozen corn, garlic olive oil, onion chopped, passata, prep 5 min, pressure cook, rib, rice, rinsed drained, side, soy sauce, tinned jackfruit, tinned pinto beans, vegan, vegan soured cream, vegetarian

prep icon Prep Time
5 min
cook icon Cook Time
11 min

serving icon Servings
2 Servings
Ingredients
  • 1 onion chopped
  • 4 carrot, chopped
  • 2 celery rib, chopped
  • 1 tbsp garlic olive oil
  • 100 g frozen corn
  • 800 g tinned jackfruit, drained shredded
  • 400 g tinned pinto beans, rinsed drained
  • 1 tbsp soy sauce
  • 3 tbsp barbecue sauce
  • 250 g passata
  • Brown rice, cooked as needed
  • Vegan soured cream, as needed
  • Fresh chives , as needed cut into small pieces
Instructions
  • Select Sauté, Normal/Medium.
  • When display indicates Hot, add the oil, onion, carrots and celery.
  • Press Cancel, then add all of the remaining ingredients, ensuring the passata is layered on top, deglaze the base of the inner pot.
  • Pressure Cook on High for 6 Minutes. When the time is up, let the pressure naturally release.
  • Serve with brown rice, a dollop of vegan soured cream and snipped chives.
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