2 servingsas neededas needed cut into small pieces

Pulled Bbq Jackfruit with Pinto Beans

By Instant Pot Culinary Team

Icon of two silouettes of people

2 Servings

Pulled Bbq Jackfruit with Pinto Beans
Red background with darker red circles

Recipe Details

Prep Time: 5 min

Cook Time: 11 min

Cooking Technique: Pressure Cook

Diet: Vegan, Vegetarian

Yield: 2 Servings

Ingredients

  • 1 onion chopped
  • 4 carrot, chopped
  • 2 celery rib, chopped
  • 1 tbsp garlic olive oil
  • 100 g frozen corn
  • 800 g tinned jackfruit, drained shredded
  • 400 g tinned pinto beans, rinsed drained
  • 1 tbsp soy sauce
  • 3 tbsp barbecue sauce
  • 250 g passata
  • Brown rice, cooked as needed
  • Vegan soured cream, as needed
  • Fresh chives , as needed cut into small pieces

INSTRUCTIONS

  1. Select Sauté, Normal/Medium.
  2. When display indicates Hot, add the oil, onion, carrots and celery.
  3. Press Cancel, then add all of the remaining ingredients, ensuring the passata is layered on top, deglaze the base of the inner pot.
  4. Pressure Cook on High for 6 Minutes. When the time is up, let the pressure naturally release.
  5. Serve with brown rice, a dollop of vegan soured cream and snipped chives.

About the chef

Instant Pot® Culinary Team

Instant Pot® Culinary Team

When life’s moving fast and dinner needs to happen faster, the Instant Pot Culinary Team is here to make it deliciously doable. We cook up recipes for every Instant Pot appliance you’ve got your hands on—so whether you’re tackling Tuesday night or going all-out for the weekend, you’ll have the flavor without the fuss. No overthinking, no babysitting, just good food that works with your schedule (not against it).

View All Instant's Recipes

GET COOKIN’ WITH US