Peruvian Superfood Oatmeal

By: Solange Martinez-Gonzales

Peruvian Superfood Oatmeal
cuisine icon Cuisine
Peruvian
cuisine icon Course
Breakfast, Snacks
cuisine icon Duration
8 Hours and 10 Minutes
cuisine icon Keywords
4 servings, 8 hours and 10 minutes, almond butter (optional), and nut mix (almonds and raisins), breakfast, cereals, cups water, ground cinnamon, healthy, instant pot, kiwicha powder, non-dairy or whole milk, oatmeal, of cañihua powder, of maca powder, of mixed seeds (sunflower and poppy), peruvian, plain yogurt, preferably without added sugar, rolled oats, snacks, Solange Martinez-Gonzales, strawberries, tbsp cacao or cocoa powder, vanilla extract, whole milk, yogurt maker

serving icon Servings
4 Servings
Ingredients
  • 1 1/2 cups rolled oats
  • 1 tbsp cacao or cocoa powder
  • 1 tbsp of maca powder
  • 1 tbsp kiwicha powder
  • 1 tbsp of cañihua powder
  • 2 tbsp of mixed seeds (sunflower and poppy)
  • 1/4 cup dried fruit and nut mix (almonds and raisins)
  • 1 tbsp ground cinnamon
  • 1 tsp vanilla extract
  • 2 cups water
  • 1 1/4 cups non-dairy or whole milk
  • cashews, protein bar, goldenberry, strawberries, almond butter (optional)
  • 4 cups (2liters) whole milk
  • 1 cup plain yogurt, preferably without added sugar
Instructions
  • Insert the stainless steel bowl into the Instant Pot® and place the oat flakes with the seeds, nuts, cocoa powder, maca powder, kiwicha powder, cañihua and cinnamon powder.
  • Then add the vegetable milk, water and vanilla. Stir with a hand whisk or spoon.
  • Put on and lock the lid of the Instant Pot®. Make sure the steam release valve is turned to “Sealing”. Press the Oats/Cereals function and set the time to 10 Minutes.
  • When finished cooking, press Cancel and turn the steam release valve to “Release”(Venting). Once all the pressure is released, open the lid and stir with a spoon.
  • Serve in a bowl and decorate optionally with yogurt, cashews, protein bar, golden gooseberries, strawberries and almond butter.
  • Insert the stainless steel bowl into the Instant Pot® and pour in the whole milk. Add the natural yogurt and beat with a hand mixer or spatula.
  • Put on and lock the lid of the Instant Pot®. Make sure the steam release valve is turned to “Sealing”. Press the Yogurt function and adjust the time for 8 Hours.
  • Once ready, remove from the pot and place in a bowl to refrigerate for 2 hours. Then serve with oatmeal or your favorite fruit.
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