Peruvian Superfood Oatmeal

By: Solange Martinez-Gonzales

Peruvian Superfood Oatmeal
cuisine icon Cuisine
Peruvian
cuisine icon Course
Breakfast, Snacks
cuisine icon Duration
8 Hours and 10 Minutes
cuisine icon Keywords
4 servings, 8 hours and 10 minutes, almond butter (optional), and nut mix (almonds and raisins), breakfast, cereals, cups water, ground cinnamon, healthy, instant pot, kiwicha powder, non-dairy or whole milk, oatmeal, of cañihua powder, of maca powder, of mixed seeds (sunflower and poppy), peruvian, plain yogurt, preferably without added sugar, rolled oats, snacks, strawberries, tbsp cacao or cocoa powder, vanilla extract, whole milk, yogurt maker

serving icon Servings
4 Servings
Ingredients
  • 1 1/2 cups rolled oats
  • 1 tbsp cacao or cocoa powder
  • 1 tbsp of maca powder
  • 1 tbsp kiwicha powder
  • 1 tbsp of cañihua powder
  • 2 tbsp of mixed seeds (sunflower and poppy)
  • 1/4 cup dried fruit and nut mix (almonds and raisins)
  • 1 tbsp ground cinnamon
  • 1 tsp vanilla extract
  • 2 cups water
  • 1 1/4 cups non-dairy or whole milk
  • cashews, protein bar, goldenberry, strawberries, almond butter (optional)
  • 4 cups (2liters) whole milk
  • 1 cup plain yogurt, preferably without added sugar
Instructions
  • Insert the stainless steel bowl into the Instant Pot® and place the oat flakes with the seeds, nuts, cocoa powder, maca powder, kiwicha powder, cañihua and cinnamon powder.
  • Then add the vegetable milk, water and vanilla. Stir with a hand whisk or spoon.
  • Put on and lock the lid of the Instant Pot®. Make sure the steam release valve is turned to “Sealing”. Press the Oats/Cereals function and set the time to 10 Minutes.
  • When finished cooking, press Cancel and turn the steam release valve to “Release”(Venting). Once all the pressure is released, open the lid and stir with a spoon.
  • Serve in a bowl and decorate optionally with yogurt, cashews, protein bar, golden gooseberries, strawberries and almond butter.
  • Insert the stainless steel bowl into the Instant Pot® and pour in the whole milk. Add the natural yogurt and beat with a hand mixer or spatula.
  • Put on and lock the lid of the Instant Pot®. Make sure the steam release valve is turned to “Sealing”. Press the Yogurt function and adjust the time for 8 Hours.
  • Once ready, remove from the pot and place in a bowl to refrigerate for 2 hours. Then serve with oatmeal or your favorite fruit.
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