30-60 min6 servingsbasil leaves

Italian Pot Roast

By Dr. Kellyann Petrucci

6 servings

30-60 min

Easy

Recipe Details

Course: Main Dishes

Difficulty: Easy

Prep Time: 15 min

Cook Time: 55 min

Total Time: 30-60 min

Cooking Technique: Pressure Cook

Cuisine: Italian

Diet: Celiac, Gluten Free, Low Carb, Paleo

Yield: 6 servings

Ingredients

3-3 1/2 pound beef chuck roast
3 cloves garlic
1 tablespoon butter
1/4 teaspoon black pepper
1/4 teaspoon Pink Himalayan salt
2 cups beef bone broth
1 tablespoon coconut aminos
2 tablespoons tomato paste
1-2 stalks celery
1 bay leaf
2 teaspoons Thyme leaves
2 teaspoons oregano
1 tablespoon basil leaves
1 pound white onions
4 carrots
3 parsnips

Adding Italian herbs and tomatoes to a basic pot roast recipe enhances the flavors. Pressure cooking makes for fast preparation and seals in all the juices. The result is a super tender pot roast enhanced with aromatics.

INSTRUCTIONS

With a sharp knife cut small slits about 3/4 inch deep in the roast and insert garlic slices, pushing down with your finger.
Set your Instant Pot to the Sauté setting. When hot, heat butter and brown roast on all sides.
Pour in beef bone broth, coconut aminos, tomato paste, celery, bay leaf, thyme, oregano, and basil and seal the lid.
Bring the Instant Pot up to full pressure by using Manual and adjusting to high pressure. Cook for 45 minutes. When time is up, use the quick-release method to lower the pressure.
Add onions, carrots, and parsnips, and seal the lid.
Bring the cooker up to full pressure again and cook for an additional 10 minutes.
Use the quick-release method again and transfer the roast and vegetables to a serving platter. Enjoy!

Notes

You can substitute 1 tablespoon dried Italian seasonings for the thyme, oregano, and basil.

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About the chef

Dr. Kellyann Petrucci

Dr. Kellyann Petrucci, MS, ND, is a world-renowned expert and leading voice in health and wellness. A frequent contributor on Nationally Syndicated TV programs like Good Morning America, The Talk and Good Day LA, she is also the host of her own highly rated PBS specials. In addition, Dr. Kellyann is a regular contributor to publications like USA Today, Forbes, Everyday Health and Bloomberg. She reaches 900K people across her social media platforms and 3.2M unique visitors to her website monthly. An entrepreneur who turned her small business into a nine-figure empire, she makes regular appearances across the country as a motivational speaker, and advocate for female-run businesses as well as A New York Times Best Selling author of 10 books translated into 9 languages, Dr. Kellyann’s most recent success is The Bone Broth Breakthrough (2022). Debuting as number 1 in multiple Amazon wellness categories, The Bone Broth Breakthrough was named a number 1 new release and Dr. Kellyann is listed as a Top 10 author on the prestigious Publisher’s Weekly List. As a naturopathic physician who works with many well-known celebrities, Dr. Kellyann helps people reduce dangerous belly fat, heal digestive discomfort, and feel slimmer, younger, and better. With her simple-to-follow lifestyle changes, Dr. Kellyann empowers others to take control of their health. The Dr. Kellyann's product line offers a variety of items including its widely popular functional bone broths as well as dietary supplements, collagen shakes, and hormonal health products.

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