Instant Vortex Air Fryer - Trout with Roasted Eggplant and Red Pepper Salad

By: Instant Brands Culinary Team

Instant Vortex Air Fryer - Trout with Roasted Eggplant and Red Pepper Salad
cuisine icon Cuisine
Modern
cuisine icon Course
Salad
cuisine icon Difficulty
Easy
cuisine icon Duration
30-60 min
cuisine icon Cooking Technique
Roast
cuisine icon Keywords
1 serving, 30-60 min, air fryer recipe, balsamic vinegar, cook 40 min, diced onion, easy, eggplant, garlic clove, lemon juice, modern, olive oil, parsley, prep 5 min, rainbow trout, red shepherd pepper, roast, salad, salt

prep icon Prep Time
5 min
cook icon Cook Time
40 min

serving icon Servings
1 serving
Ingredients
  • 1 Eggplant
  • 1 Red Shepherd Pepper
  • 0.54 lb Rainbow Trout
  • 1/4 cup diced onion
  • 1/2 cup parsley
  • 1 tsp salt
  • 1 tsp balsamic vinegar
  • 4 tsp olive oil
  • 1 tbsp lemon juice
  • 1 garlic clove
Instructions
  • Select Roast, set the temperature to 400°F and time to 25 minutes.
  • Pierce eggplant with a small knife from several points.
  • When the basket is hot, add eggplant and close the basket.
  • After 10 minutes, turn eggplant and add red pepper next to eggplant.
  • When the cooking time ends, leave eggplant and red pepper in the unit for 10 minutes.
  • Then take the food out, and rinse the basket. Dry the air fryer basket completely and place it back inside the unit.
  • Select Roast, set the temperature to 400°F and time to 15 minutes.
  • Season trout with salt, black pepper and some olive oil.
  • When the unit is hot place trout in the basket.
  • Peel, take the seeds out and dice the red pepper.
  • Cut eggplant lengthwise from one side. Scoop out the flesh and dice.
  • For the salad, mix red pepper, eggplant, parsley, Onion, garlic, lemon juice, balsamic vinegar, 1 tsp salt and 2 tsp olive oil in a bowl. Taste and adjust seasoning.
  • When the trout is nicely cooked, slice and serve with salad.
Previous Next
View all

LIFE happens in the kitchen!

Join the family and upgrade mealtime in an Instant!

Get Cookin'!
Back to top

Shop

Customer Care

About Us

Social