Instant Vortex Air Fryer - Freezer to Fork Roasted Vegetables with Chicken Breast

By: Instant Brands Culinary Team

Instant Vortex Air Fryer - Freezer to Fork Roasted Vegetables with Chicken Breast
cuisine icon Cuisine
American, Modern
cuisine icon Course
Dinner, Lunch, Main Course
cuisine icon Difficulty
Easy
cuisine icon Duration
30-60 min
cuisine icon Cooking Technique
Roast
cuisine icon Notes
["As an option, drizzle some pesto sauce on the chicken and vegetables before serving"]
cuisine icon Keywords
3-4 servings, 30-60 min, air fryer chicken, air fryer recipe, american, chicken breasts, cook 35 min, dinner, easy, frozen vegetable mix, italian seasoning, lunch, main course, modern, olive oil, pinch of black pepper, prep 5 min, roast, salt, spray oil

prep icon Prep Time
5 min
cook icon Cook Time
35 min

serving icon Servings
3-4 servings
Ingredients
  • 3 chicken breasts
  • 1.1 lb Frozen Vegetable Mix
  • 1 tsp salt
  • Pinch of Black Pepper
  • 2 tbsp olive oil
  • 1 tbsp Italian seasoning
  • Spray Oil
Instructions
  • Select Roast. Set the temperature to 400°F and set the time to 25 minutes. Press Start.
  • Mix ½ tsp salt, black pepper, ½ tbsp olive oil in a plate.
  • Cover frozen chicken breasts with the salt, pepper, olive oil mixture.
  • When the air fryer is done preheating, spray oil the air frying plate in the basket.
  • Place chicken breasts into the basket. Close the basket. When the breasts are nicely browned, turn the food for even cooking.
  • Cook until the internal temperature of the chicken exceeds 165°F. Cooking time would depend on the size of the chicken. Check the color of the chicken occasionally by turning on the light. Extend or shorten cooking time if necessary.
  • In a large bowl, mix Italian seasoning, 1/2 tsp salt and 1 1/2 tbsp olive oil.
  • Toss and cover frozen vegetables with the seasoning-oil mixture.
  • When the chicken is ready, remove from basket and keep warm. Wash the basket and tray and dry thoroughly.
  • Set the temperature to 400°F and set the time to 10 minutes. Press Start.
  • Insert vegetable mix when the unit is hot.
  • When they are nicely browned, transfer to a plate.
  • Serve with the chicken. Sprinkle more Italian seasoning on the plate if needed
Previous Next
View all

LIFE happens in the kitchen!

Join the family and upgrade mealtime in an Instant!

Get Cookin'!
Back to top
© 2024 Instant Brands. Powered by Shopify.