Instant Vortex Air Fryer - Freezer to Fork Roasted Vegetables with Chicken Breast

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Ingredients
  • 3 chicken breasts
  • 1.1 lb Frozen Vegetable Mix
  • 1 tsp salt
  • Pinch of Black Pepper
  • 2 tbsp olive oil
  • 1 tbsp Italian seasoning
  • Spray Oil
Instructions
  • Select Roast. Set the temperature to 400°F and set the time to 25 minutes. Press Start.
  • Mix ½ tsp salt, black pepper, ½ tbsp olive oil in a plate.
  • Cover frozen chicken breasts with the salt, pepper, olive oil mixture.
  • When the air fryer is done preheating, spray oil the air frying plate in the basket.
  • Place chicken breasts into the basket. Close the basket. When the breasts are nicely browned, turn the food for even cooking.
  • Cook until the internal temperature of the chicken exceeds 165°F. Cooking time would depend on the size of the chicken. Check the color of the chicken occasionally by turning on the light. Extend or shorten cooking time if necessary.
  • In a large bowl, mix Italian seasoning, 1/2 tsp salt and 1 1/2 tbsp olive oil.
  • Toss and cover frozen vegetables with the seasoning-oil mixture.
  • When the chicken is ready, remove from basket and keep warm. Wash the basket and tray and dry thoroughly.
  • Set the temperature to 400°F and set the time to 10 minutes. Press Start.
  • Insert vegetable mix when the unit is hot.
  • When they are nicely browned, transfer to a plate.
  • Serve with the chicken. Sprinkle more Italian seasoning on the plate if needed
Notes
  • As an option, drizzle some pesto sauce on the chicken and vegetables before serving
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