High Protein Buffalo Chicken Dip

By: Instant Pot Culinary Team

High Protein Buffalo Chicken Dip
cuisine icon Cuisine
American
cuisine icon Course
Appetizer
cuisine icon Difficulty
Medium
cuisine icon Duration
1 Hour
cuisine icon Diet
High Protein
cuisine icon Cooking Technique
Pressure Cook
cuisine icon Keywords
Buffalo Chicken, Chicken, Comfort Food, Dip, Entertaining, Game Day, Greek Yogurt, Instant Pot Culinary Team, Party Food, Snack

prep icon Prep Time
20 Minutes
cook icon Cook Time
15 Minutes

serving icon Servings
6-8 Servings
Ingredients
  • 1.5 lb. boneless skinless chicken thighs
  • 2 cups water
  • 2 tsp. salt
  • 3/4 cup full-fat Greek yogurt
  • 1/2 cup cottage cheese, blended until smooth
  • 1/2 to 3/4 cup Frank's Original Wing Sauce, adjusted to taste
  • 1/2 cup low-fat sharp cheddar cheese, shredded
  • 1 tbsp. paprika
  • Salt, to taste
  • 1/2 cup shredded low-fat sharp cheddar cheese, for topping
  • Chopped scallions, for topping
  • Carrot slices, for serving
  • Celery slices, for serving
  • Tortilla chips, for serving
Instructions
  • In the Instant Pot, combine the chicken thighs, water, and salt. Seal the lid and Pressure Cook on High for 12 minutes.
  • When the cooking program is complete, discard the water and shred the chicken in a bowl.
  • In a separate large bowl, mix together the Greek yogurt, blended cottage cheese, Frank's Wing Sauce, shredded cheddar cheese, paprika, and salt.
  • Add the shredded chicken to the dip mixture and stir until well combined.
  • Pour the mixture into a 1.5-quart Corningware dish. Top with shredded cheddar cheese and cover with aluminum foil.
  • Place the dish on a trivet in the Instant Pot with 1.5 cups of water underneath. Seal the lid and Pressure Cook on High for 3 minutes.
  • Let the pot release pressure naturally for 5 minutes, then manually release any remaining steam.
  • Carefully remove the dish from the Instant Pot and garnish with chopped scallions. Serve warm with carrot slices, celery slices, and tortilla chips. Enjoy!
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