AppetizersBuffalo ChickenChicken

High Protein Buffalo Chicken Dip

By Instant Pot Culinary Team

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6-8 Servings

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1 Hour

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Medium

High Protein Buffalo Chicken Dip
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Recipe Details

Course: Appetizers

Difficulty: Medium

Prep Time: 20 minutes

Cook Time: 15 minutes

Total Time: 1 Hour

Cooking Technique: Pressure Cook

Cuisine: American

Diet: High Protein

Yield: 6-8 Servings

Ingredients

  • 1.5 lb. boneless skinless chicken thighs
  • 2 cups water
  • 2 tsp. salt
  • 3/4 cup full-fat Greek yogurt
  • 1/2 cup cottage cheese, blended until smooth
  • 1/2 to 3/4 cup Frank's Original Wing Sauce, adjusted to taste
  • 1/2 cup low-fat sharp cheddar cheese, shredded
  • 1 tbsp. paprika
  • Salt, to taste
  • 1/2 cup shredded low-fat sharp cheddar cheese, for topping
  • Chopped scallions, for topping
  • Carrot slices, for serving
  • Celery slices, for serving
  • Tortilla chips, for serving
Craving a hearty and flavorful dip that packs a protein punch? This High Protein Buffalo Chicken Dip is perfect for gatherings or game day. It's creamy, spicy, and easy to make in your Instant Pot!

INSTRUCTIONS

  1. In the Instant Pot, combine the chicken thighs, water, and salt. Seal the lid and Pressure Cook on High for 12 minutes.
  2. When the cooking program is complete, discard the water and shred the chicken in a bowl.
  3. In a separate large bowl, mix together the Greek yogurt, blended cottage cheese, Frank's Wing Sauce, shredded cheddar cheese, paprika, and salt.
  4. Add the shredded chicken to the dip mixture and stir until well combined.
  5. Pour the mixture into a 1.5-quart Corningware dish. Top with shredded cheddar cheese and cover with aluminum foil.
  6. Place the dish on a trivet in the Instant Pot with 1.5 cups of water underneath. Seal the lid and Pressure Cook on High for 3 minutes.
  7. Let the pot release pressure naturally for 5 minutes, then manually release any remaining steam.
  8. Carefully remove the dish from the Instant Pot and garnish with chopped scallions. Serve warm with carrot slices, celery slices, and tortilla chips. Enjoy!

About the chef

Instant Pot® Culinary Team

Instant Pot® Culinary Team

When life’s moving fast and dinner needs to happen faster, the Instant Pot Culinary Team is here to make it deliciously doable. We cook up recipes for every Instant Pot appliance you’ve got your hands on—so whether you’re tackling Tuesday night or going all-out for the weekend, you’ll have the flavor without the fuss. No overthinking, no babysitting, just good food that works with your schedule (not against it).

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