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Instant Pot
15-30 min6 - 8 servingsAmerican

Healthy Chicken & White Bean Soup

By Chop Secrets

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6 - 8 servings

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15-30 min

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Easy

Healthy Chicken & White Bean Soup
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Recipe Details

Difficulty: Easy

Total Time: 15-30 min

Cooking Technique: Pressure Cook

Cuisine: American

Yield: 6 - 8 servings

Ingredients

  • 4 cups chicken broth
  • 1 3/4 lbs skinless boneless chicken thighs
  • 4 cloves garlic
  • 1 onion
  • 30 oz white northern beans
  • 4 oz diced green chilis
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • 2 tsp kosher salt
  • 1/2 tsp pepper
  • sour cream
  • chopped cilantro
Serves 6-8 0 minutes prep time / 25 minutes cook time / 25 minutes total time

INSTRUCTIONS

  1. Add all ingredients to the pot and stir to combine, then secure the lid, making sure the vent is closed.
  2. Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 10 minutes.
  3. When the time is up, let the pressure naturally release for 5 minutes, then quick-release the remaining pressure.
  4. Carefully remove the chicken from the pot to a cutting board and shred.
  5. Use a fork or an immersion blender to break up about half the beans.
  6. Return chicken to the pot and stir to combine. Serve hot garnished with sour cream and chopped cilantro (optional).

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About the chef

Chop Secrets

Chop Secrets

Chop Secrets is a culinary platform that focuses on recipe development, offering a wide variety of accessible and time-saving meal ideas. The site is a go-to destination for home cooks looking for delicious recipes that are simple to follow. Known for its collaborations with Instant Pot, Chop Secrets has produced over 250 recipe videos, providing users with step-by-step guides to make cooking easier and more enjoyable. With a range of recipes spanning from appetizers to desserts, Chop Secrets helps both beginners and seasoned cooks explore the versatility of their kitchen tools. The platform also offers a popular Instant Pot Master Class, which teaches essential techniques for mastering this appliance through cook-along lessons and printable resources, helping people create flavorful meals with minimal effort.

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