Greens Power Bowl

By: I Love My Instant Pot Keto Diet by Sam Dillard

Lean, green, and full of protein, this bowl is designed to get you pumped up and ready to attack your day. It has a great balance of healthy fats and micronutrients.

Cuisine

Modern

Course

Main Course

Difficulty

Easy

Duration

less than 15 min

Diet

Keto, Low Carb

Cooking Technique

Pressure Cook, Sauté

Keywords

1 serving, almonds, avocado, butter, coconut oil, contributed, cook 10 min, easy, eggs, fresh spinach, garlic, I Love My Instant Pot Keto Diet by Sam Dillard, kale, keto, less than 15 min, low carb, main course, modern, pepper, prep 10 min, pressure cook, red pepper flakes, salt, sauté, water

Prep Time

10 min

Cook Time

10 min

Servings

1 serving

Ingredients

1 cup Water
2 eggs
1 tbsp coconut oil
1 tbsp butter
1 ounce Almonds
1 cup fresh spinach
1/2 cup kale
1/2 clove garlic
1/2 tsp salt
1/8 tsp pepper
1/2 avocado
1/8 tsp red pepper flakes

Instructions

Pour water into Instant Pot and place steam rack on bottom. Place eggs on steam rack. Click lid closed. Press the Egg button and adjust time for 6 minutes. When timer beeps, quick-release the pressure. Set eggs aside.
Pour water out, clean pot, and replace. Press the Sauté button and add coconut oil, butter, and almonds. Sauté for 2–3 minutes until butter begins to turn golden and almonds soften. Add spinach, kale, garlic, salt, and pepper to Instant Pot.
Sauté for 4–6 minutes until greens begin to wilt. Press the Cancel button. Place greens in bowl for serving. Peel eggs, cut in half, and add to bowl. Slice avocado and place in bowl. Sprinkle red pepper flakes over all. Serve warm.

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