15-30 min4 servingsAmerican

Breakfast Burrito Bowl

By I Love My Instant Pot Keto Diet by Sam Dillard

4 servings

15-30 min

Easy

Recipe Details

Course: Breakfast

Difficulty: Easy

Prep Time: 10 min

Cook Time: 15 min

Total Time: 15-30 min

Cooking Technique: Pressure Cook, Sauté

Cuisine: American

Diet: Keto

Yield: 4 servings

Ingredients

6 eggs
3 tbsp melted butter
1 tsp salt
1/4 tsp pepper
1/2 pound cooked breakfast sausage
1/2 cup shredded sharp cheddar cheese
1/2 cup salsa
1/2 cup sour cream
1 avocado
1/4 cup green onion

When you start a ketogenic diet, you will probably retrain what your brain thinks of in terms of food satisfaction. Empty calories like buns and tortillas aren’t as appealing and certainly don’t make the meal like they used to. Instead, you will have a greater appreciation for flavorful fillings like this bowl. It’s full of fat to keep you full, even without a tortilla.

INSTRUCTIONS

In large bowl, mix eggs, melted butter, salt, and pepper. Press the Sauté button and then press the Adjust button to set the heat to Less.
Add eggs to Instant Pot. and cook for 5–7 minutes while gently moving with rubber spatula. When eggs begin to firm up, add cooked breakfast sausage and cheese and continue to cook until eggs are fully cooked. Press the Cancel button.
Divide eggs into four bowls and top with salsa, sour cream, avocado, and green onion.