Garlic Hot Honey Pepitas

By: Instant Culinary Team

Garlic Hot Honey Pepitas
cuisine icon Course
Snacks and Treats
cuisine icon Difficulty
Easy
cuisine icon Diet
Low Calorie, Low Carb, Low Sodium, Vegan, Vegetarian
cuisine icon Cooking Technique
Air Fry
cuisine icon Keywords
1 serving, air fry, cook 20 min, easy, garlic powder, honey, Instant Culinary Team, low calorie, low carb, low sodium, olive oil, prep 5 min, raw pepitas, red pepper flakes, salt, snacks and treats, unsalted and unroasted, vegan, vegetarian

prep icon Prep Time
5 min
cook icon Cook Time
20 min

serving icon Servings
1 Serving
Ingredients
  • 1 ½ cups raw pepitas, unsalted and unroasted
  • 1 tbsp olive oil
  • 3 tbsp honey
  • 1 tbsp red pepper flakes
  • 1 tsp salt
  • 1 tsp garlic powder
Instructions
  • Add olive oil, honey, red pepper flakes, salt, and garlic powder to a medium mixing bowl. Stir to combine.
  • Add pepitas to the bowl and mix to thoroughly coat all the seeds.
  • Line the bottom of the air fryer basket with a single sheet of aluminum foil. Top with honeyed pepitas and Air Fry at 385°F for 8-9 Minutes, until fragrant and toasted. Repeat with any remaining unroasted pepitas.
  • Spread out the roasted pepitas on parchment paper to cool. Gently break up any clumps and serve as a snack.
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