1 servingair frycook 20 min

Garlic Hot Honey Pepitas

By Instant Pot Culinary Team

1 Serving

25 Minutes

Easy

Recipe Details

Course: Snacks

Difficulty: Easy

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 Minutes

Cooking Technique: Air Fry

Diet: Low Calorie, Low Carb, Low Sodium, Vegan, Vegetarian

Yield: 1 Serving

Ingredients

1 ½ cups raw pepitas, unsalted and unroasted
1 tbsp olive oil
3 tbsp honey
1 tbsp red pepper flakes
1 tsp salt
1 tsp garlic powder

Mid-day snacks have never been tastier. Honey, red pepper flakes, and garlic powder combine to create the best sweet and salty snack. Double the batch and store in an airtight container for more snacking!

INSTRUCTIONS

Add olive oil, honey, red pepper flakes, salt, and garlic powder to a medium mixing bowl. Stir to combine.
Add pepitas to the bowl and mix to thoroughly coat all the seeds.
Line the bottom of the air fryer basket with a single sheet of aluminum foil. Top with honeyed pepitas and Air Fry at 385°F for 8-9 Minutes, until fragrant and toasted. Repeat with any remaining unroasted pepitas.
Spread out the roasted pepitas on parchment paper to cool. Gently break up any clumps and serve as a snack.

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About the chef

Instant Pot® Culinary Team

When life’s moving fast and dinner needs to happen faster, the Instant Pot Culinary Team is here to make it deliciously doable. We cook up recipes for every Instant Pot appliance you’ve got your hands on—so whether you’re tackling Tuesday night or going all-out for the weekend, you’ll have the flavor without the fuss. No overthinking, no babysitting, just good food that works with your schedule (not against it).

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