Falafel-Spiced Chickpea Pita Pockets

INSTRUCTIONS

1. Combine the chickpeas, water, and 1 teaspoon of salt in the Instant Pot and stir to dissolve the salt. Secure the lid and set the Pressure Release to Sealing. Select the Bean/Chili, Pressure Cook, or Manual and set the cooking time for 15 minutes at High Pressure. Next, select the Timer or Delay function and set the time delay for 10 to 12 hours. (When the soaking time is complete, the pot will take about 10 minutes to come up to pressure before the cooking program begins.)
2. When the cooking program ends, let the pressure release for at least 15 minutes, then move the Pressure Release to Venting to release any remaining steam. Open the pot and, wearing heat-resistant mitts, lift out the inner pot and drain the chickpeas in a colander, then transfer them to a medium bowl.
3. Add 1 1/2 teaspoons of the oil, and all of the cumin, coriander, onion powder, garlic powder, remaining salt, and pepper and toss to coat the chickpeas evenly with the oil and spices.
4. Heat the remaining 1 1/2 teaspoons of oil in a skillet over medium-high heat. Add the chickpeas and Sauté for 8 to 10 minutes, until the chickpeas are slightly browned and the spices are aromatic and toasted but not burned. Remove from the heat.
5. Tuck the cucumbers, lettuce, tomatoes, and onion into the pitas, then spoon 1/2 cup of the warm chickpeas into each pocket. Drizzle each filled pita with 2 tablespoons of tahini dressing and with harissa or hot sauce to taste. Serve the pita pockets while the chickpeas are warm. Enjoy!