Clams are one of the healthiest foods in the world, as they are loaded with protein, iron, selenium, vitamin C, and so much more. Yet clams are also often criminally underutilized in everyday meal plans. This take on classic clam chowder cuts down drastically on the sugar and carbohydrates by substituting in cauliflower—but it still retains all the flavor of the classic preparation.
Cuisine
Course
Difficulty
Duration
Diet
Cooking Technique
Keywords
5 - 6 servings,
bay leaves,
cauliflower,
celery,
clams,
contributed,
cook 5 min,
easy,
freshly ground black pepper,
full fat coconut milk,
gluten free,
grass-fed bone broth,
heavy whipping cream,
keto,
kosher salt,
less than 15 min,
low carb,
modern,
prep 5 min,
pressure cook,
sauté,
small onion,
soup,
The Essential Keto Instant Pot Cookbook by Casey Thaler
Prep Time
5 min
Cook Time
5 min
Servings
5 - 6 servings
Ingredients
Instructions
Notes