By The Essential Keto Instant Pot Cookbook by Casey Thaler
7 servings
15-30 min
Easy
Recipe Details
Course: Breakfast
Difficulty: Easy
Prep Time: 5 min
Cook Time: 20 min
Total Time: 15-30 min
Cooking Technique: Pressure Cook
Cuisine: American
Diet: Gluten Free, Keto, Low Carb
Yield: 7 servings
Ingredients
1 cup blanched almond flour
2 eggs
3/4 cup sugar-free chocolate chips
1 tablespoon vanilla extract
1/2 cup Swerve
2 tbsp salted grass-fed butter
1/2 tsp salt
1/2 tsp baking soda
These delectable chocolate chip mini muffins are an all-time favorite. Simple to
make and delicious. Try sprinkling some cinnamon into the mix for a slightly
different flavor profile.
INSTRUCTIONS
Pour 1 cup of filtered water into the inner pot of the Instant Pot, then insert the trivet. Using an electric mixer, combine flour, eggs, chocolate chips, vanilla, Swerve, butter, salt, and baking soda. Mix thoroughly. Transfer this mixture into a well-greased Instant Pot–friendly muffin (or egg bites) mold.
Using a sling if desired, place the pan onto the trivet and cover loosely with aluminum foil. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook . Set the Instant Pot to 20 minutes on high pressure and let cook.
Once cooked, let the pressure naturally disperse from the Instant Pot for about 10 minutes, then carefully switch the pressure release to Venting.
Open the Instant Pot and remove the pan. Let cool, serve, and enjoy!
Notes
Nutrition Facts Amount per Serving Calories 204 Total Fat 17.0g Total Carbohydrate 10g Dietary Fiber 1g Total Sugars 7.4g Protein 3.1g