Chipotle Pork Chops

By: I Love My Instant Pot Keto Diet by Sam Dillard

Chipotle Pork Chops
cuisine icon Cuisine
Modern
cuisine icon Course
Main Course
cuisine icon Difficulty
Easy
cuisine icon Duration
15-30 min
cuisine icon Diet
Keto, Low Carb
cuisine icon Cooking Technique
Pressure Cook, Sauté
cuisine icon Keywords
15-30 min, 4 servings, adobo sauce, bay leaves, boneless pork chops, chicken broth, chipotle chilies, chopped cilantro, coconut oil, contributed, cook 15 min, cumin, dried thyme, easy, fire-roasted diced tomatoes, keto, low carb, main course, modern, onion, prep 7 min, pressure cook, salt, sauté

prep icon Prep Time
7 min
cook icon Cook Time
15 min

serving icon Servings
4 servings
Ingredients
  • 2 tbsp coconut oil
  • 3 chipotle chilies
  • 2 tbsp adobo sauce
  • 2 tsp cumin
  • 1 tsp dried thyme
  • 1 tsp salt
  • 4 boneless pork chops
  • 1/2 medium onion
  • 2 bay leaves
  • 1 cup chicken broth
  • 7 ounce fire-roasted diced tomatoes
  • 1/3 cup chopped cilantro
Instructions
  • Press the Sauté button and add coconut oil to Instant Pot. While it heats, add chilies, adobo sauce, cumin, thyme, and salt to food processor. Pulse to make paste. Rub paste into pork chops. Place in Instant Pot and sear each side 5 minutes or until browned.
  • Press the Cancel button and add onion, bay leaves, broth, tomatoes, and cilantro to Instant Pot. Click lid closed. Press the Manual button and adjust time for 15 minutes. When timer beeps, allow a 10-minute natural release, then quick-release the remaining pressure. Serve warm with additional cilantro as garnish if desired.
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