4 - 6 servingsAmericanbreakfast

Cashew Yogurt

By Danielle Walker

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4 - 6 servings

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more than 2 hours

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Easy

Cashew Yogurt
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Recipe Details

Course: Breakfast

Difficulty: Easy

Prep Time: 30 min

Cook Time: 12 hour

Total Time: more than 2 hours

Cooking Technique: Pressure Cook

Cuisine: American

Diet: Dairy Free, Low Carb, Low Sodium

Yield: 4 - 6 servings

Ingredients

  • 1 cup whole raw cashews
  • 2 cups filtered water
  • 1 1/2 teaspoons unflavored powdered gelatin
  • 1 1/2 tablespoons pure maple syrup or light-colored raw honey
  • 1 dairy-free and gluten- free probiotic capsule
Although there are a lot of dairy-free yogurts available in stores nowadays, many of them use ingredients I don’t tolerate well, like tapioca, cane sugar, and guar or xanthan gums. Making yogurt at home is easier than you think, and because it tastes so much better than store- bought, I make a batch a week for me and the kids. The small amount of maple syrup is essential for the fermentation process, but the yogurt will be sugar-free once the bacteria has used up the sugars. This is a plain, sour yogurt that’s delicious on its own, but I’ve added a variation if you want something sweeter. Note: You will need a yogurt maker, Instant Pot, or dehydrator for this recipe.

INSTRUCTIONS

  1. Bring a kettle of water to a boil. Place the cashews in a bowl and add enough boiling water to cover. Soak for 30 minutes, then drain, rinse, and drain again.
  2. Place 1/2 cup of the filtered water in a saucepan and sprinkle the gelatin over the top. Set aside to let the gelatin bloom for 10 minutes.
  3. Place the cashews in a blender with the remaining 1 1/2 cups filtered water. Blend on high speed until smooth, about 1 minute. Scrape down the sides if needed and blend again, until very smooth.
  4. Place the saucepan with the gelatin over medium-high heat and bring to a boil, whisking constantly to dissolve the gelatin. Turn the heat to medium and add the cashew liquid. Heat the mixture, whisking constantly, until it reaches 120°F, about 5 minutes; do not let it boil.
  5. Remove the pan from the heat and let cool to 110°F, about 15 minutes. Whisk in the maple syrup and the probiotic powder. Pour the mixture through a fine-mesh sieve into six clean 4-ounce jars and secure the lids.
  6. Pour 2 cups of lukewarm water into the Instant Pot and place the wire rack at the bottom. Place the jars on the rack and secure the lid. Press the yogurt button and ferment for 12 to
16 hours. The longer you leave the yogurt, the sourer it will become.
  7. Place the jars in the refrigerator for 4 hours, or up to 5 days, to allow the gelatin to set and the yogurt to thicken. Whisk the yogurt well for a creamy consistency before eating.

Notes

Variation: For fruit-flavored yogurt, stir in 2 tablespoons, per jar, of a fresh fruit puree of your choice before chilling in the refrigerator. My family loves strawberry, peach, blueberry, and banana-mango.

About the chef

Danielle Walker

Danielle Walker

Danielle Walker is a New York Times bestselling author (Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Food Saved Me, Healthy in a Hurry) health advocate, and self-trained chef. After being diagnosed with an autoimmune disease at age 22 and suffering for many years, Danielle found health through dietary and lifestyle changes. Inspired by her own health journey, Danielle shares her gluten-free recipes on her blog as a beacon of hope for others. For over a decade she has been a pioneer in advocating for a grain and gluten free lifestyle, having earned a spot on the coveted Forbes 30 under 30 list in 2015. Her delicious recipes have satiated the palates of autoimmune sufferers, kids with food allergies, healthy eaters and foodies alike. From nostalgic comfort foods to healthy holiday swaps and quick and easy meals for kids, Danielle has thousands of recipes, kitchen, food and parenting hacks that make life easier and healthier. Danielle regularly shares her health journey, recipes and expert tips on the TODAY Show, The Doctors, E! News, Access Hollywood, Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O Magazine, USA Today, Shape, Women’s Health, Parents, Well + Good, and more.

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