Bulgur Pilaf

Bulgur wheat (cracked wheat), a tasty alternative to rice, is high in soluble fiber. The flavor of this recipe is reminiscent of Thanksgiving cornbread dressing. From Time Inc's "Instant Pot All-Time Best Recipes"

Cuisine

European

Course

Side Dish

Difficulty

Easy

Duration

15-30 min

Diet

High Fibre

Cooking Technique

Pressure Cook

Keywords

15-30 min, 4-6 servings, butter, celery, chicken broth, chopped cashews, contributed, cook 12 min, easy, european, fresh chives, high fibre, italian seasoning, lime wedges, medium bulgur wheat, olive oil, onion, prep 6 min, pressure cook, side dish, table salt, Time Magazine

Prep Time

6 min

Cook Time

12 min

Servings

4-6 servings

Ingredients

1 tablespoon olive oil
1 tablespoon butter
3 tablespoons onion
2 tablespoons celery
1 cup medium bulgur wheat
2 cups chicken broth
1/2 teaspoon table salt
1/2 teaspoon Italian seasoning
Lime wedges
chopped cashews
fresh chives

Instructions

Remove the lid from a 6-quart Instant Pot. Add olive oil and butter to inner pot. Press Sauté. Cook until butter melts.
Add onion and celery. Cook, stirring constantly, 2 minutes. Add bulgur, stirring to coat with oil. Stir in chicken broth, salt, and Italian seasoning.
Turn cooker off. Close and lock the lid of the Instant Pot. Turn the steam release handle to “Sealing” position. Select the Rice function and cook at Low Pressure 12 minutes.
When time is up, remove lid using Quick Pressure Release. Fluff pilaf with a fork. Garnish, if desired.

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