Blueberry Almond Mason Jar Cakes

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Blueberry Almond Mason Jar Cakes
Blueberries are one of the most antioxidant-filled foods on the planet. Their deep blue color signifies the presence of powerful phytonutrients that help your body reduce damage from free radicals. All of that in a delicious fruit package! Here the blueberries are a juicy addition to these delicious Mason jar cakes.
cuisine icon Cuisine
cuisine icon Course
cuisine icon Difficulty
cuisine icon Duration
cuisine icon Cooking Technique

prep icon Prep Time
5 min
cook icon Cook Time
15 min

serving icon Servings
4 servings
Ingredients
  • 4 large eggs
  • 2 tsp pure vanilla extract
  • 1 1/3 cups almond flour
  • 1/4 cup erythritol
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 cup blueberries
  • 1/4 cup sliced almonds
Instructions
  • In a medium bowl, whisk the eggs and vanilla. Add the flour, erythritol, baking powder, and salt, and stir to combine. Fold in the blueberries.
  • Spray four (6-ounce) glass Mason jars with cooking oil. Divide the batter into the jars, top each jar with some of the almonds, and cover them with aluminum foil.
  • Pour 1 cup
  • Press the Manual or Pressure Cook button and adjust the time to 15 minutes.
  • When the timer beeps, quick-release pressure until float valve drops and then unlock lid.
  • Carefully remove the Mason jars from the inner pot and allow to cool before serving.
Notes
  • CALORIES: 345 | FAT: 26g | PROTEIN: 16g | SODIUM: 338mg | FIBER: 6g | CARBOHYDRATES: 28g | SUGAR: 6g
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