15-30 min4 servingsalmond flour

Blueberry Almond Mason Jar Cakes

By The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty

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4 servings

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15-30 min

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Easy

Blueberry Almond Mason Jar Cakes
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Recipe Details

Course: Desserts

Difficulty: Easy

Prep Time: 5 min

Cook Time: 15 min

Total Time: 15-30 min

Cooking Technique: Pressure Cook

Cuisine: American

Yield: 4 servings

Ingredients

  • 4 large eggs
  • 2 tsp pure vanilla extract
  • 1 1/3 cups almond flour
  • 1/4 cup erythritol
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 cup blueberries
  • 1/4 cup sliced almonds
Blueberries are one of the most antioxidant-filled foods on the planet. Their deep blue color signifies the presence of powerful phytonutrients that help your body reduce damage from free radicals. All of that in a delicious fruit package! Here the blueberries are a juicy addition to these delicious Mason jar cakes.

INSTRUCTIONS

  1. In a medium bowl, whisk the eggs and vanilla. Add the flour, erythritol, baking powder, and salt, and stir to combine. Fold in the blueberries.
  2. Spray four (6-ounce) glass Mason jars with cooking oil. Divide the batter into the jars, top each jar with some of the almonds, and cover them with aluminum foil.
  3. Pour 1 cup
  4. Press the Manual or Pressure Cook button and adjust the time to 15 minutes.
  5. When the timer beeps, quick-release pressure until float valve drops and then unlock lid.
  6. Carefully remove the Mason jars from the inner pot and allow to cool before serving.

Notes

CALORIES: 345 | FAT: 26g | PROTEIN: 16g | SODIUM: 338mg | FIBER: 6g | CARBOHYDRATES: 28g | SUGAR: 6g

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