Black Bean Mushroom Chili

By: Chef AJ

Black Bean Mushroom Chili
cuisine icon Cuisine
American
cuisine icon Course
Main Course
cuisine icon Difficulty
Easy
cuisine icon Duration
15-30 min
cuisine icon Diet
Celiac, Dairy Free, Gluten Free, High Fibre, Low Fat, Plant-Based, Vegan, Vegetarian
cuisine icon Cooking Technique
Pressure Cook
cuisine icon Keywords
15-30 min, 4-6 servings, american, black beans, celiac, contributed, cook 16 min, corn, dairy free, easy, fire roasted tomatoes, garlic, gluten free, ground chipotle powder, ground cumin, high fibre, low fat, main course, mushrooms, nutritional yeast, oats, onion, oregano, plant-based, prep 5 min, pressure cook, salt-free seasoning, smoked paprika, vegan, vegetarian

prep icon Prep Time
5 min
cook icon Cook Time
16 min

serving icon Servings
4-6 servings
Ingredients
  • 3 cups onion
  • 8 cloves garlic
  • 2 pounds mushrooms
  • 29 ounce Fire Roasted Tomatoes
  • 16 ounces corn
  • 46.5 onces black beans
  • 1 tablespoon oregano
  • 1 tablespoon ground cumin
  • 1/2 tablespoon smoked paprika
  • 1/2 teaspoon ground chipotle powder
  • 1 cup oats
  • 1 cup nutritional yeast
  • 1 tablespoon salt-free seasoning
Instructions
  • Using the Sauté function on the Instant Pot, sauté onion until browned, about 10 minutes, adding small amounts of water to prevent sticking.
  • Add garlic and sauté for another minute of two.
  • Turn the sauté function off and add the remainder of the ingredients except for the corn and cook on high pressure for 6 minutes.
  • Release the pressure and stir in the corn and sprinkle with Faux Parmesan.
  • Place all ingredients in a dry blender or food processor fitted with the “S” blade and process until a powder. Will keep on the refrigerator for several months.
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