Beef Stew

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Ingredients
  • 2 Tbsp oil
  • 2 lb boneless beef chuck roast
  • 6 cloves garlic
  • 2 Tbsp LEA & PERRINS Worcestershire Sauce
  • 1/2 cup Water
  • 1 lb carrots
  • 14 ounces frozen pearl onions
  • 12 ounces HEINZ Homestyle Savory Beef Gravy
  • 1 Tbsp fresh thyme
  • 1/3 cup flour
  • 1 cup frozen peas
Instructions
  • HEAT oil in electric pressure cooker using the Sauté function. Add meat, in batches; cook 6 to 8 min. or until evenly browned, stirring occasionally. Spoon meat into bowl; set aside.
  • ADD garlic to cooker; cook and stir 30 sec. Add Worcestershire sauce and 3 Tbsp water; stir to scrape browned bits from bottom of cooker. Return meat to cooker along with the carrots, onions, gravy and thyme; stir. Close and lock lid.
  • COOK on HIGH 24 min. using Pressure Cooker function. Use Quick Release method to carefully vent steam before opening lid.
  • MIX flour and remaining water until blended. Add to stew; whisk until blended. Stir in peas; cover with lid. Let stand 5 min.
  • Special Extra:Garnish with sprigs of additional fresh thyme before serving.
Notes
  • Nutrition Information Per Serving: 340 Calories, 20g Total fat, 7g Saturated fat, 0g Trans Fat, 65mg Cholesterol, 430mg Sodium, 19g Carbohydrate, 3g Dietary Fiber, 7g Sugars, 21g Protein, 8mg Potassium, 320%DV Vitamin A, 6%DV Vitamin C, 2%DV Vitamin D, 4%DV Calcium, 15%DV Iron
  • http://www.kraftrecipes.com/recipes/pressure-cooked-beef-stew-211692.aspx
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