Beef Stew

By: Miguel Ayuso Rejas

Beef Stew
cuisine icon Course
Main Dishes
cuisine icon Duration
40 Minutes
cuisine icon Cooking Technique
Pressure Cook, Saute
cuisine icon Keywords
2 persons, 40 minutes, beef, carrots, cayenne pepper, chicken broth, dried thyme, garlic, ground black pepper, main dishes, Miguel Ayuso Rejas, olive oil, onion, potatoes, pressure cook, red wine, salt, saute, sweet paprika, tomato concentrate, veal for stewing, wheat flour

serving icon Servings
2 Persons
Ingredients
  • 1 lb. (500 g) veal, cut into bite-sized cubes
  • 2 carrots, peeled and sliced
  • 1 onion, finely chopped
  • 5 oz. (150 ml) chicken broth
  • 5 oz. (150 ml) red wine
  • 2 tbsp. wheat flour
  • Salt, to taste
  • Ground black pepper, to taste
  • 1 tsp. dried thyme
  • 1 tsp. sweet paprika
  • 1 tsp. cayenne pepper
  • Olive oil, as needed
  • 1 clove garlic, finely minced
  • 1 tbsp. tomato concentrate
  • 3 potatoes, cut into bite-sized pieces
Instructions
  • In a bowl, mix the flour, sweet paprika, thyme, ground cayenne pepper (or another ground chili), and salt and pepper to taste. Stir well to combine, then coat the pieces of stewing meat with the flour mixture. Set aside.
  • In another container, place the peeled and sliced carrot, and the finely chopped onion and garlic.
  • Once you have everything ready, add some olive oil to the pot and press Sauté. Once the desired temperature displays on the panel, add the meat. Stir well and brown on all sides, which should take about 5 minutes. Remove the meat and set aside.
  • Add a little more oil to the pot and then add the vegetables. Sauté for 5 minutes.
  • Meanwhile, peel and cut the potatoes into bite-size pieces. When the vegetables are done, add the potatoes and the browned meat to the pot. Mix well.
  • Add the wine, broth, and 1 tbsp of concentrated tomato paste. Heat the mixture for a few minutes to allow the alcohol to evaporate.
  • Once it reaches a boil, cover the pot, close the valve, and set to Pressure Cook for 25 minutes.
  • After the time is up, the stew will be perfectly cooked and ready to serve. Enjoy!
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