1 servingair frybarbecue sauce

BBQ Chicken Salad

By The Culinary Cartel

Icon of two silouettes of people

1 Serving

BBQ Chicken Salad
Red background with darker red circles

Recipe Details

Prep Time: 5 min

Cook Time: 10 min

Cooking Technique: Air Fry

Yield: 1 Serving

Ingredients

  • 1 boneless, skinless chicken breast
  • 2 tbsp barbecue sauce
  • 80 g mixed salad leaves
  • 125 g cherry tomatoes
  • 100 g tinned black beans
  • 30 g grated cheese
  • ¼ red onion
  • 1 lime
  • Salt & pepper as needed

INSTRUCTIONS

  1. Brush your BBQ sauce over your chicken and sprinkle with salt and pepper.
  2. Select Air Fry on the appliance and set the temperature to 188°C / 370°F and the time for 8 Minutes and press Start.
  3. When prompted to add food, place the chicken in the frying basket and flip when prompted to Turn.
  4. Whilst your chicken is cooking, make your lime pickled red onion. Thinly slice the red onion, then squeeze over the juice of half the lime, hit it with a pinch of salt and set aside.
  5. Once the chicken has cooked, leave to rest for 5 minutes while you build you bowl. (By not slicing straight away will help it stay nice and juicy.)
  6. To build your bowl – Half the cherry tomatoes, grate the cheese (if not grated already) and rinse the black beans.
  7. Start with a layer of salad greens, then add the cherry tomatoes, black beans and cheese. Slice the chicken and place on top and finish with lime pickled red onions.

About the chef

The Culinary Cartel

The Culinary Cartel

View All The's Recipes

GET COOKIN’ WITH US