Gruau aux myrtilles et aux amandes
1 portion
moins de 15 min
Facile
INSTRUCTIONS
- Dans l’Instant Pot®, mélanger l’avoine, l’eau, le lait d’amande, le sel et les myrtilles.
- Fermez le couvercle ; tournez le bouton sur Scellage .
- Appuyez sur le bouton Cuisson manuelle ou Cuisson sous pression et réglez le temps sur 2 minutes .
- Lorsque le minuteur émet un bip, tournez immédiatement le bouton de la position « Scellage » à la position « Purge » . Une fois la pression relâchée, retirez le couvercle.
- Incorporer les flocons d'avoine, puis ajouter la cassonade, l'extrait d'amande et la cannelle. Bien mélanger et verser dans un bol. Garnir de crème, de granola et d'amandes. Servir immédiatement.
Notes
Par portion CALORIES : 378 MATIÈRES GRASSES : 13 g PROTÉINES : 8 g SODIUM : 229 mg FIBRES : 7 g GLUCIDES : 59 g SUCRE : 27 g
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À propos du chef
Lisa Childs
Lisa Childs is a cookbook author, food blogger, and Instant Pot expert who is passionate about helping home cooks make the most of their kitchen tools. With a background in communications from the University of Utah, Lisa started her career as a technical writer but soon found her true calling after discovering the Instant Pot. What began as a hobby of sharing her Instant Pot creations on Instagram in 2016 quickly grew into a full-fledged food blog, Tried Tested and True, where she shares easy, approachable recipes for all skill levels. Lisa’s mission is to empower her readers by teaching them how to use their kitchen gadgets effectively, making cooking both enjoyable and accessible. She loves educating her audience, providing not just recipes, but also tips and tricks to simplify cooking. What started as a side project has now become her full-time job, where she and her dedicated team create content that reaches millions of readers every year. Through her blog, social media platforms, and YouTube channel, Lisa continues to inspire home cooks everywhere to try something new in the kitchen.
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