Ace Blender - Sauce aux champignons et aux haricots blancs
2,5 tasses
15 à 30 minutes
Facile
INSTRUCTIONS
- Dans l'ordre indiqué, ajoutez 300 ml d'eau, la sauce soja, le beurre végétal, l'ail, l'oignon, les champignons, le romarin, le poivre et les haricots blancs dans le blender de l'Instant Pot Ace. Versez le reste de l'eau sur le tout.
- Choisissez la fonction soupe #1 (20 minutes).
- Une fois la préparation terminée, retirez le couvercle et ajoutez 60 ml de levure nutritionnelle en flocons. Couvrez et mixez pendant 8 à 10 secondes (vous voulez une consistance épaisse et crémeuse, mais légèrement grumeleuse).
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À propos du chef
JL Fields
JL Fields is a vegan chef, National Board-certified Health and Wellness Coach (NBC-HWC), Certified Nutrition Coaching (PN1-NC), Certified Specialist in Coaching Dietary Strategies (plant-based, macros-based, and intermittent fasting), RYT 200 Yoga Teacher, Master Vegan Lifestyle Coach & Educator, and chef consultant to food, health, and wellness brands. She is a coach people leader for a digital health company and the Advanced Wellness Coaching instructor at Rocky Mountain University of Health Professions. Fields is the author of six books - The Complete Plant-Based Diet, Vegan Baking for Beginners, Fast & Easy Vegan Cookbook, Vegan Meal Prep, The Vegan Air Fryer, and Vegan Pressure Cooking - and co-author of The Main Street Vegan Academy Cookbook with Victoria Moran and Vegan for Her with Virginia Messina. She provides health, well-being, vegan nutrition, and mindfulness coaching and cooking lessons - as well as private yoga lessons - online (Zoom) and in person (Colorado Springs). She provides career consulting for health and wellness coaches, chefs, and other professionals who want to develop their coaching practice.
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