30-60 min4 servingsAmerican

Vegetable Tian

By Aileen Clark

Icon of two silouettes of people

4 servings

Icon of clock

30-60 min

Icon of metric scale

Easy

Vegetable Tian
Red background with darker red circles

Recipe Details

Course: Side Dish

Difficulty: Easy

Prep Time: 10 min

Cook Time: 30 min

Total Time: 30-60 min

Cooking Technique: Pressure Cook, Sauté

Cuisine: American

Yield: 4 servings

Ingredients

  • 1 tbsp olive oil
  • 1/2 medium yellow onion
  • 2 garlic cloves
  • 1 cup Water
  • 1 medium yellow squash
  • 1 medium zucchini
  • 2 roma tomatoes
  • 1 large russet potato
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated parmesan cheese
This dish is a combination of squash, zucchini, tomato, and potato, sliced thinly and cooked in minced onion and garlic. It pairs nicely with Spinach and Feta Stuffed Tilapia.

INSTRUCTIONS

  1. Press Sauté button on Instant Pot®.
  2. Add oil and onion. Let cook 4 minutes or until onion is soft.
  3. Add garlic and cook an additional 30 seconds until fragrant.
  4. Remove garlic and onion and spread in the bottom of a (7") cake pan.
  5. Clean inner pot and place back inside Instant Pot®. Add water and trivet to pot.
  6. Arrange sliced vegetables in a pattern of squash, zucchini, tomato, potato around the edge of the cake pan. Continue in the center of the pan until the vegetables are all used.
  7. Top with a paper towel and cover top of pan tightly with foil. Create a foil sling and carefully lower cake pan into Instant Pot®.
  8. Close lid and set pressure release to Sealing.
  9. Press Manual or Pressure Cook button and adjust time to 30 minutes.
  10. When the timer beeps, allow pressure to release naturally for 10 minutes. Quick release remaining pressure and then unlock lid and remove it.
  11. Remove pan from Instant Pot® using foil sling. Sprinkle salt, pepper, mozzarella, and Parmesan cheese on top. Serve warm.

Notes

PER SERVING CALORIES: 196 | FAT: 8g | PROTEIN: 9g | SODIUM: 260mg FIBER: 3g | CARBOHYDRATES: 23g | SUGAR: 4g

About the chef

Aileen Clark

Aileen Clark

Aileen Clark is the founder of Aileen Cooks and the content creator behind all of the recipes on her website. Her mission is to connect with others through delicious recipes that are easy for the average home cook to recreate. She don’t do gourmet meals in her kitchen. Instead, she shares meals she enjoys eating, with simple techniques you can use, too. She has published three cookbooks, The “I Love My Instant Pot” Affordable Meals Recipe Book, the “I Love My Air Fryer” Affordable Meals Recipe Book, and the “I Love My Air Fryer” Comfort Foods Recipe Book.

View All Aileen's Recipes

GET COOKIN’ WITH US