30-60 min6 servingsAmerican

Pulled Pork with Cranberries and Pecans

By Dr. Kellyann Petrucci

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6 servings

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30-60 min

Pulled Pork with Cranberries and Pecans
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Recipe Details

Course: Main Dishes

Prep Time: 15 min

Cook Time: 35 min

Total Time: 30-60 min

Cooking Technique: Pressure Cook

Cuisine: American

Diet: Low Carb

Yield: 6 servings

Ingredients

  • 1/4 cup spicy brown mustard
  • 1/2 teaspoon garlic powder
  • 1/2 cup coconut sugar
  • 1/2 teaspoon Pink Himalayan salt
  • 1/4 teaspoon pepper
  • 3 1/2 pounds pork shoulder
  • 2 cups onions
  • 1 cup cranberries
  • 3 cups cabbage
  • 1/2 cup pecans
  • 1/2 cup cranberries
Cranberries add a tart/sweet flavor to the pork. Serve leftovers in lettuce or cabbage cups for lunch. If there are any leftovers....

INSTRUCTIONS

  1. In a small bowl, combine mustard, garlic powder, coconut sugar/stevia, salt and pepper and mix well. Rub mixture on pork.
  2. Add the pork to the Instant Pot and top with onions and cranberries.
  3. Using the Manual function, adjust to high pressure and cook for 45 minutes.
  4. When time is up, allow pressure to naturally release. Transfer pork to a platter or cutting board and shred with two forks.
  5. Strain the liquid discarding the cranberries and onions. Pour the strained liquid over the pork.
  6. Serve over shredded cabbage topped with chopped pecans and dried cranberries. Enjoy!

About the chef

Dr. Kellyann Petrucci

Dr. Kellyann Petrucci

Dr. Kellyann Petrucci, MS, ND, is a world-renowned expert and leading voice in health and wellness. A frequent contributor on Nationally Syndicated TV programs like Good Morning America, The Talk and Good Day LA, she is also the host of her own highly rated PBS specials. In addition, Dr. Kellyann is a regular contributor to publications like USA Today, Forbes, Everyday Health and Bloomberg. She reaches 900K people across her social media platforms and 3.2M unique visitors to her website monthly. An entrepreneur who turned her small business into a nine-figure empire, she makes regular appearances across the country as a motivational speaker, and advocate for female-run businesses as well as A New York Times Best Selling author of 10 books translated into 9 languages, Dr. Kellyann’s most recent success is The Bone Broth Breakthrough (2022). Debuting as number 1 in multiple Amazon wellness categories, The Bone Broth Breakthrough was named a number 1 new release and Dr. Kellyann is listed as a Top 10 author on the prestigious Publisher’s Weekly List. As a naturopathic physician who works with many well-known celebrities, Dr. Kellyann helps people reduce dangerous belly fat, heal digestive discomfort, and feel slimmer, younger, and better. With her simple-to-follow lifestyle changes, Dr. Kellyann empowers others to take control of their health. The Dr. Kellyann's product line offers a variety of items including its widely popular functional bone broths as well as dietary supplements, collagen shakes, and hormonal health products.

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