Pulled Jackfruit Sandwich

By: Felipe Sanchez

Pulled Jackfruit Sandwich
cuisine icon Course
Dinner, Lunch, Sandwich
cuisine icon Diet
Vegetarian
cuisine icon Keywords
4 servings, and olive oil, apple cider vinegar, bbq sauce, cans jackfruit, cook 15 min, cumin, dinner, freshly-ground pepper mix, garlic powder or flakes, healthy, honey and/or some finely chopped leafy herb, light brown sugar, lunch, mayonnaise, mayonnaise to taste, melted butter, onion powder or flakes, potato bread buns, prep 15 min, salt, sandwich, shredded cabbage and carrot, sliced pickles, vegetarian, water, worcestershire sauce

prep icon Prep Time
15 min
cook icon Cook Time
15 min

serving icon Servings
4 Servings
Ingredients
  • 10.5 oz shredded cabbage and carrot
  • ½ cup mayonnaise
  • 1 tbsp apple cider vinegar
  • salt, pepper, and olive oil
  • Honey and/or some finely chopped leafy herb
  • 2 cans jackfruit
  • 1½ cups Water
  • ½ tsp cumin
  • ½ tsp Worcestershire sauce
  • 1 tsp apple cider vinegar
  • 1 tbsp light brown sugar
  • 1 tbsp garlic powder or flakes
  • 1 tbsp onion powder or flakes
  • 1½ tbsp salt
  • ½ tbsp freshly-ground pepper mix
  • ½ cup BBQ sauce
  • 4 potato bread buns
  • Mayonnaise to taste
  • Sliced pickles
  • melted butter
Instructions
  • Mix all the coleslaw ingredients and leave in the refrigerator.
  • Insert stainless steel inner pot into Instant Pot® and add jackfruit ingredients (except BBQ sauce).
  • Close and lock the Instant Pot® lid. Make sure the steam release handle is turned to Sealing . Press Pressure Cook , pressure level High , and set time to 7 Minutes .
  • When done cooking, press Cancel and turn the steam release handle to Venting . Once all the steam has been released, open the lid.
  • With a spoon begin to "crush" the jackfruit so that it frays. Add the BBQ sauce and press Saute for 5 Minutes , stirring constantly.
  • To serve, butter both inner sides of bread, then toast at a low temperature. From bottom to top, spread mayonnaise (or spicy mayonnaise), add pickles on bottom bread half, then 5 oz (150 g) of our BBQ Pulled Jackfruit, coleslaw to taste, a little more mayonnaise and cover with top bread half.
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