Pork Chops with a Creamy Garlic Sauce

By: Dr. Kellyann Petrucci

Pork Chops with a Creamy Garlic Sauce
With just a few ingredients and your Instant Pot or pressure cooker, you can have a delicious meal ready in minutes!
cuisine icon Cuisine
Modern
cuisine icon Course
Main Course
cuisine icon Difficulty
Easy
cuisine icon Duration
15-30 min
cuisine icon Diet
Celiac, Gluten Free, Low Carb, Paleo
cuisine icon Cooking Technique
Pressure Cook
cuisine icon Keywords
15-30 min, 6 servings, almond milk, arrowroot, black pepper, butter, celiac, chicken bone broth, contributed, cook 10 min, Dr. Kellyann Petrucci, easy, garlic cloves, gluten free, low carb, main course, modern, paleo, pink himalayan salt, pork chops, prep 15 min, pressure cook

prep icon Prep Time
15 min
cook icon Cook Time
10 min

serving icon Servings
6 servings
Ingredients
  • 2 tablespoons butter
  • 6 pork chops
  • 1/2 teaspoon Pink Himalayan salt
  • 1/4 teaspoon black pepper
  • 1 cup chicken bone broth
  • 1/4 cup garlic cloves
  • 2 tablespoons arrowroot
  • 1/2 cup almond milk
Instructions
  • Set your Instant Pot to Sauté. When display reads "hot", heat the butter (or ghee).
  • Season meat with salt and pepper, and brown the chops on both sides. Remove the chops and deglaze the pan with the chicken bone broth.
  • Return the pork chops to the cooker and cover with the crushed garlic cloves.
  • Using the Manual setting on the Instant Pot, adjust to high pressure and set cooking time to 8 minutes. When time is up, allow pressure to naturally release. Set chops on a platter.
  • Stir the arrowroot into almond milk, add to the pan juices, and bring to a boil, by using the Sauté setting. Stir and allow to thicken for about 2 to 3 minutes. Serve and Enjoy!
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