Orange Roughy with Zucchini

By: Michelle Fagone

Orange Roughy with Zucchini
This dish has a little bit of this and a little bit of that. This delicious low-carb meal is made for a person with an overproducing garden!
cuisine icon Cuisine
Modern
cuisine icon Course
Dinner, Main Course
cuisine icon Difficulty
Easy
cuisine icon Duration
less than 15 min
cuisine icon Diet
Pescatarian
cuisine icon Cooking Technique
Pressure Cook
cuisine icon Keywords
2 people, chopped fresh parsley, contributed, cook 5 min, dinner, easy, for juice, ground black pepper, instant pot recipe, large zucchini, less than 15 min, main course, medium lemon, modern, orange roughy fillets, pescatarian, prep 8 min, pressure cook, pressure cooker recipes, salt, unsalted butter, water

prep icon Prep Time
8 min
cook icon Cook Time
5 min

serving icon Servings
2 people
Ingredients
  • 1 cup water
  • 1 large zucchini
  • 2 orange roughy fillets
  • 1 medium lemon, for juice
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 4 tbsp unsalted butter
  • 2 tbsp chopped fresh parsley
Instructions
  • Add water to the Instant Pot and insert steamer basket.
  • Add zucchini to basket in an even layer. Add orange roughy fillets on top. Squeeze lemon juice over fish. Season with salt and pepper. Distribute butter pats on fish and zucchini. Lock lid.
  • Press the Manual or Pressure Cook button and adjust time to 3 minutes. When timer beeps, quick-release pressure until float valve drops. Unlock lid.
  • Transfer fish and zucchini to two plates. Garnish with parsley. Serve warm.
Notes
  • PER SERVING:
    CALORIES: 363
    FAT: 22g
    PROTEIN: 30g
    SODIUM: 1,302mg
    FIBER: 2g
    CARBOHYDRATES: 6g
    NET CARBS: 4g
    SUGAR: 4g
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