1 servingAmericanbasil

Mug Lasagna

By The Essential Keto Instant Pot Cookbook by Casey Thaler

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1 Serving

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less than 15 min

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Easy

Mug Lasagna
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Recipe Details

Course: Lunch

Difficulty: Easy

Prep Time: 5 min

Cook Time: 10 min

Total Time: less than 15 min

Cooking Technique: Pressure Cook, Sauté

Cuisine: American

Diet: Gluten Free

Yield: 1 Serving

Ingredients

  • 2 tbsp whole milk ricotta cheese
  • 2 tbsp full-fat Cheddar cheese
  • 1/2 cup full-fat Parmesan cheese
  • 1/2 Zucchini
  • tsp basil
  • 1/2 tsp oregano
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp kosher salt
  • 1/2 cup full-fat mozzarella cheese
  • 6 oz sugar-free or low-sugar roasted tomatoes

INSTRUCTIONS

  1. Pour 1 cup filtered water into the Instant Pot, then insert the trivet. In a large bowl, combine the ricotta, Cheddar, Parmesan, zucchini, basil, oregano, black pepper, salt, mozzarella, and tomatoes. Mix thoroughly. Transfer this mixture into a well-greased, Instant Pot–friendly mug (or multiple, smaller mugs, if desired).
  2. Place the mug onto the trivet, and cover loosely with aluminum foil. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot to 5 minutes on high pressure and let cook.
  3. Once cooked, let the pressure naturally disperse from the Instant Pot for about 10 minutes, then carefully switch the pressure release to Venting.
  4. Open the Instant Pot, and remove the mug. Let cool, serve, and enjoy!

Notes

Nutrition Facts
Amount per serving
Calories 177
Total Fat 11g
Total Carbohydrate 5.2g
Dietary Fiber 0.9g
Total Sugars 1.6g
Protein 15.7g

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