Maple Miso Wings

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Ingredients
  • 2 lb split chicken wings
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/4 cup all-purpose flour
  • 2 tbsp canola oil
  • 1/4 cup maple syrup
  • 2 tbsp white miso paste
  • 2 tbsp sriracha hot sauce
  • 2 cloves garlic
Instructions
  • Season wings with salt and pepper; toss with flour until coated.
  • Ensure that inner pot of Instant Pot Duo Crisp + Air Fryer is dry, then place air-fryer basket in pot. In three batches, add wings to the basket; do not over-fill. Drizzle each batch with one-third of the canola oil.
  • Using the Air Fryer Lid select Air Fry at  400°F for 20 minutes (turning basket halfway during cooking time) or until wings are golden brown, crispy and cooked through.
  • Whisk together maple syrup, miso, hot sauce and garlic. In large bowl, toss hot wings with sauce; serve immediately.
Notes
  • Recipe Note: Before serving, sprinkle wings with toasted sesame seeds or finely chopped peanuts or cashews if desired.
  • Nutrition Facts
    Per 1/4 recipe
    Calories 390
    Fat 23g
    Saturated Fat 5g
    Cholesterol 65mg
    Sodium 830mg
    Carbohydrate 24g
    Fiber 1g
    Sugars 15g
    Protein 23g
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