Loin with Sautéed Vegetables

By: Francisca Alcalde

Loin with Sautéed Vegetables
cuisine icon Course
Main Dishes
cuisine icon Duration
15 Minutes
cuisine icon Cooking Technique
Frying in Air
cuisine icon Keywords
(if using garlic salt omit salt), 15 minutes, 4 servings, bell pepper, broccoli, carrot, chilean, chopped, christmas, cut into florets, frying in air, instant vortex, main dishes, olive oil, onion powder, oregano, peeled and chopped, pepper, red meats, salt, sirloin or top sirloin cap, sliced, soy sauce, sprig fresh rosemary, tomato

serving icon Servings
4 Servings
Ingredients
  • 1 lb (500 g) sirloin or top sirloin cap
  • 1 tsp garlic powder (if using garlic salt omit salt)
  • 1 tsp onion powder
  • pepper
  • 1 tsp oregano
  • ½ oz (15 cc) olive oil
  • 1 sprig fresh rosemary
  • salt
  • 1 tomato, peeled and chopped
  • 1 bell pepper, chopped
  • 1 carrot, sliced
  • 2 cups Broccoli, cut into florets
  • 2 tbsp olive oil
  • 1 tbsp soy sauce
Instructions
  • Season the meat with the garlic, onion, pepper, and oregano, Add the olive oil and mix everything.
  • On the Instant Vortex control panel, press Air Fry, then set time to 6 Minutes and temperature to 390ºF (200ºC). Press Start.
  • Once Add Food appears on the display, open the basket and add the meat together with the sprig of rosemary.
  • When Turn Food appears on the display, open the tray and turn the meat. Remove from the tray and let rest on tomato.
  • Meanwhile, prepare the vegetables, mixing them in a bowl with the olive oil and soy sauce.
  • Without washing the Vortex container, set time tor 8 Minutes at 355ºF (180°C), cook and turn when Turn Food, appears on the display. Serve with the meat.
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