Linseed, banana and berry cupcakes

INSTRUCTIONS

1. Mix all the ingredients in a bowl.
2. Use small silicone molds and distribute the mixture in the molds. (You can double the size if you need it).
3. Using the Instant Vortex panel, press Bake, set the time to 10 Minutes and the temperature to 180ºC. Press Start.
4. Once the Add Food message appears, open the basket and place the ramekins on the rack. Close.
5. When you finish cooking, unmold the cupcakes.
6. Peanut or almond butter and any seed (marigold, pumpkin, sesame) can be used to cover the cupcakes.