30-60 min6 servingsAmerican

Instant Pot Braised Short Ribs

By Dr. Kellyann Petrucci

6 servings

30-60 min

Easy

Recipe Details

Course: Main Dishes

Difficulty: Easy

Prep Time: 15 min

Cook Time: 35 min

Total Time: 30-60 min

Cooking Technique: Pressure Cook

Cuisine: American

Diet: Celiac, Gluten Free, Low Carb, Paleo

Yield: 6 servings

Ingredients

1 tablespoon butter
4 1/2 pounds Short Ribs
1 medium onion
2 cloves garlic
1 cup beef bone broth
1 teaspoon salt
1/4 teaspoon pepper
2 teaspoons coconut sugar
1/2 teaspoon whole allspice
2 bay leaves
1 1/4 cup Water
1 tablespoon arrowroot

If you’ve never had beef short ribs before, you’re missing out on a dining pleasure. Short ribs are flavorful, tender, and fall-off-the-bone delectable. They’re the best part of a prime rib roast. Don’t forget to save the bones for your next port of bone broth.

INSTRUCTIONS

Set your Instant Pot to the Sauté setting. When display reads "hot", heat the butter/ghee.
Add in the short ribs and brown on all sides. Add onion and garlic and cook for 1 minute.
Add the beef bone broth, salt, pepper, coconut sugar, allspice and bay leaves.
Using the Manual setting on the Instant Pot, adjust to high pressure and cook for 30 minutes. When time is up, Allow pressure to naturally release. Remove the meat to a platter.
If you wish to thicken the sauce, skim off any excess fat, remove the bay leaves and allspice and add the coconut milk to the cooker.
Blend the arrowroot into 2 tablespoons of water.
Set your Instant Pot to Sauté, bring the sauce to a boil and stir in the arrowroot mixture. Boil gently, stirring constantly until the sauce has thickened or about 2 minutes. Serve and enjoy!

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About the chef

Dr. Kellyann Petrucci

Dr. Kellyann Petrucci, MS, ND, is a world-renowned expert and leading voice in health and wellness. A frequent contributor on Nationally Syndicated TV programs like Good Morning America, The Talk and Good Day LA, she is also the host of her own highly rated PBS specials. In addition, Dr. Kellyann is a regular contributor to publications like USA Today, Forbes, Everyday Health and Bloomberg. She reaches 900K people across her social media platforms and 3.2M unique visitors to her website monthly. An entrepreneur who turned her small business into a nine-figure empire, she makes regular appearances across the country as a motivational speaker, and advocate for female-run businesses as well as A New York Times Best Selling author of 10 books translated into 9 languages, Dr. Kellyann’s most recent success is The Bone Broth Breakthrough (2022). Debuting as number 1 in multiple Amazon wellness categories, The Bone Broth Breakthrough was named a number 1 new release and Dr. Kellyann is listed as a Top 10 author on the prestigious Publisher’s Weekly List. As a naturopathic physician who works with many well-known celebrities, Dr. Kellyann helps people reduce dangerous belly fat, heal digestive discomfort, and feel slimmer, younger, and better. With her simple-to-follow lifestyle changes, Dr. Kellyann empowers others to take control of their health. The Dr. Kellyann's product line offers a variety of items including its widely popular functional bone broths as well as dietary supplements, collagen shakes, and hormonal health products.

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