By The Essential Keto Instant Pot Cookbook by Casey Thaler
4 servings
less than 15 min
Easy
Recipe Details
Course: Breakfast
Difficulty: Easy
Total Time: less than 15 min
Cooking Technique: Pressure Cook, Sauté
Cuisine: American
Diet: Dairy Free, Gluten Free
Yield: 4 servings
Ingredients
2 cups full fat coconut milk
1 cup sugar-free chocolate chips
1 cup dried unsweetened coconut
1 cup macadamia nuts
1/3 cup Swerve
1/4 cup blanched almond flour
2 tbsp unsweetened cocoa powder
1/2 tsp cinnamon
1/2 tsp kosher salt
2 cups Water
Hot chocolate is a great way to warm up on a cold winter day, and this faux oatmeal makes it even better. If you do not like the taste of coconut milk, you can easily substitute in almond milk, or any other keto-friendly replacement. You can also add a tiny bit of pumpkin purée for a slightly different taste.
2 cups full-fat coconut milk
INSTRUCTIONS
Set the Instant Pot to Sauté and add in 2 cups of filtered water, followed by the coconut milk.
Stir in chocolate chips, coconut, nuts, Swerve, flour, cocoa powder, cinnamon, and salt, thoroughly.
Close the lid and set the pressure release to Sealing. Select Manual/Pressure Cook with high pressure. The timer should be set to 0.
When the Instant Pot beeps, perform a quick release by carefully switching the pressure valve to Venting.
Serve and enjoy!
Notes
Nutrition Facts Amount per Serving Calories 453 Total Fat 44.1g Total Carbohydrate 19.9g Dietary Fiber 8.2g Total Sugars 3.4g Protein 6g