Healthy Sweet Potato Arepas

By: Camila Badoino

Healthy Sweet Potato Arepas
cuisine icon Cooking Technique
Baking
cuisine icon Keywords
10 servings, baking, cassava, cheese of your choice, cook 8 min, extra-virgin olive oil, flour: rice, healthy, instant vortex, oat, or corn, peruvian, prep 8 min, salt and spices, sweet potatoes, to taste, vegetables

prep icon Prep Time
8 min
cook icon Cook Time
8 min

serving icon Servings
10 Servings
Ingredients
  • 2 sweet potatoes
  • ½ cup flour: rice, cassava, oat, or corn
  • 1 tsp extra-virgin olive oil
  • Salt and spices, to taste
  • Extra topping: cheese of your choice
Instructions
  • Mash the sweet potato until pureed; incorporate the flour, olive oil, salt and spices, to taste, until forming a uniform masa.
  • Use your hands to form small balls and fill with cheese of your choice.
  • Using the Instant Vortex panel, press Bake, set the time to 8 Minutes and the temperature to 170°C. Flip the arepas and bake them again for 8 Minutes, until golden brown.
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