10 servingsbakingcassava

Healthy Sweet Potato Arepas

By Camila Badoino

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10 Servings

Healthy Sweet Potato Arepas
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Recipe Details

Prep Time: 8 min

Cook Time: 8 min

Cooking Technique: Baking

Yield: 10 Servings

Ingredients

  • 2 sweet potatoes
  • ½ cup flour: rice, cassava, oat, or corn
  • 1 tsp extra-virgin olive oil
  • Salt and spices, to taste
  • Extra topping: cheese of your choice

INSTRUCTIONS

  1. Mash the sweet potato until pureed; incorporate the flour, olive oil, salt and spices, to taste, until forming a uniform masa.
  2. Use your hands to form small balls and fill with cheese of your choice.
  3. Using the Instant Vortex panel, press Bake, set the time to 8 Minutes and the temperature to 170°C. Flip the arepas and bake them again for 8 Minutes, until golden brown.

About the chef

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