Halibut with Pineapple Avocado Salsa

By: The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty

Halibut with Pineapple Avocado Salsa
cuisine icon Cuisine
Modern
cuisine icon Course
Dinner, Main Course
cuisine icon Difficulty
Easy
cuisine icon Duration
15-30 min
cuisine icon Cooking Technique
Pressure Cook
cuisine icon Notes
["CALORIES: 250 | FAT: 11g | PROTEIN: 23g | SODIUM: 667mg | FIBER: 6g | CARBOHYDRATES: 14g | SUGAR: 6g"]
cuisine icon Keywords
15-30 min, 4 servings, black pepper, cayenne pepper, chopped cilantro, contributed, cook 3 min, diced pineapple, dinner, easy, fish recipes, halibut filets, halibut recipe, instant pot fish recipes, instant pot halibut recipe, instant pot recipe, instant pot seafood recipes, main course, medium avocados, medium jalapeño pepper, medium lime, medium tomatoes, modern, prep 15 min, pressure cook, pressure cooker recipes, salt, seafood recipes

prep icon Prep Time
15 min
cook icon Cook Time
3 min

serving icon Servings
4 servings
Ingredients
  • 2 medium avocados
  • 1 cup diced pineapple
  • 2 medium tomatoes
  • 1 medium jalapeño pepper
  • 1/2 cup chopped cilantro
  • 1 medium lime
  • 1 tsp salt
  • 1/8 tsp cayenne pepper
  • 4 halibut filets
  • 1/4 tsp black pepper
Instructions
  • In a medium bowl, combine the avocado, pineapple, tomatoes, jalapeño, cilantro, lime juice, 1/2 teaspoon salt, and cayenne pepper. Place in the refrigerator while the halibut cooks.
  • Season the halibut with remaining 1/2 teaspoon salt and black pepper.
  • Place 1 cup water in the inner pot of the Instant Pot® and place the steam rack inside. Place the halibut on top of the steam rack. Secure the lid.
  • Press the Manual or Pressure Cook button and adjust the time to 3 minutes.
  • When the timer beeps, let pressure release naturally until float valve drops and then unlock lid.
  • Transfer the halibut filets to plates and top each filet with a portion of the Pineapple Avocado Salsa.
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