Greek Chicken Rice Bowl with Tzatziki Sauce

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Ingredients
  • 4 1/2 tbsp unsweetened plain greek-style yogurt
  • 3 tbsp grated cucumber
  • 1 tsp lemon juice
  • 1/8 tsp salt
  • 1/16 tsp ground black pepper
  • 1/4 tsp dried dill
  • 1/8 tsp minced garlic
  • 1 tsp olive oil
  • 1 tbsp olive oil
  • 1 tbsp butter
  • Juice and zest of 1 medium lemon
  • 1 cup chicken broth
  • 1/2 cup uncooked long-grain white rice
  • 1 tsp dried oregano
  • 1 tsp minced garlic
  • 1/4 tsp salt
  • 1/8 tsp ground black pepper
  • 1 cup chopped chicken breast
  • 1 tsp ground lemon pepper
  • 2 tbsp diced tomato
  • 2 tbsp diced red bell pepper
  • 2 tbsp chopped kalamata olives
  • 2 tbsp crumbled feta cheese
  • 2 tbsp diced red onion
  • 2 tbsp diced cucumber
Instructions
  • To make the Tzatziki Sauce, in a small bowl or jar, combine unsweetened plain greek-style yogurt, grated cucumber, lemon juice, 1/8 tsp salt, 1/16 tsp ground black pepper, 1/4 tsp dried dill, 1/8 tsp minced garlic, 1 tsp olive oil and refrigerate until ready to eat.
  • To make the Chicken Bowl, to the Instant Pot®, add 1 tbsp olive oil, 1 tbsp butter, lemon juice and zest, broth, rice, oregano, 1 tsp minced garlic, 1/4 tsp salt, and 1/8 tsp black pepper. Stir to combine. In a small bowl, toss the chicken in lemon pepper, then spread evenly over rice.
  • Close the lid; turn the knob to Sealing.
  • Press Manual or Pressure Cook button and adjust time to 10 minutes.
  • When the timer beeps, allow 5 minutes to naturally release the pressure, then remove the lid.
  • Scoop the chicken and rice into a serving bowl, then top with tomato, bell pepper, feta, onion, cucumber, and olives. Serve immediately with Tzatziki Sauce.
Notes
  • Per Serving
    CALORIES: 849
    FAT: 44g
    PROTEIN: 64g
    SODIUM: 2,442mg
    FIBER: 2g
    CARBOHYDRATES: 40g
    SUGAR: 7g
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