1-2 hours4 servingsArchana Mundhe

Chickpea Curry

By Archana Mundhe

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4 servings

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1-2 hours

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Easy

Chickpea Curry
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Recipe Details

Course: Main Dishes

Difficulty: Easy

Prep Time: 4 hour

Cook Time: 70 min

Total Time: 1-2 hours

Cooking Technique: Pressure Cook, Sauté

Cuisine: Indian

Diet: Gluten Free, Vegan, Vegetarian

Yield: 4 servings

Ingredients

  • 2 tbsp. black peppercorns
  • 2 tbsp. cloves
  • 1 tbsp cinnamon stick, crushed
  • 2-5 cardamom pods
  • 1 tbsp. black cumin seeds (shah jeera)
  • 1 cup dried chickpeas, rinsed
  • 3 1/2 cups water, divided
  • 2 tbsp. ghee
  • 1 tsp. cumin seeds
  • 1 yellow onion, minced
  • 1 tsp. ginger, grated
  • 1 tsp. garlic, minced
  • 1 tbsp. ground coriander
  • 2 tsp. kosher salt
  • 1 -2 tsp. Kashmiri red chili powder
  • 1/4 tsp. turmeric
  • 2 plum tomatoes, cored, diced
  • 1/2 cup cilantro, chopped
  • 1/4 tsp. garam masala
Chole is the quintessential Indian soul food. This simple recipe achieves an authentic Punjabi chana masala flavor without a store-bought spice blend, and the sauce is full-bodied with bold garam masala and deep tomato flavors. While the Instant Pot can cook dried beans quickly, for this recipe I find that soaking the chickpeas creates a softer and more even texture. Serve with Jeera Rice, bhatura, or parathas.

Garam masala literally translates to “warm spice mix,” and it is the quintessential Indian spice blend. It gives warmth and depth to dishes and pairs perfectly with red or green chile for a hearty, aromatic flavor. Every region (and family) across India has its own version. My mom’s recipe calls for twenty-one whole roasted spices, some of which are hard to find, and it takes days to make. Here is a simplified version with a similar authentic flavor.

INSTRUCTIONS

  1. Select Sauté, Normal / Medium setting on the Instant Pot. Lightly toast each spice, one at a time, by adding it to the pot and stirring continuously until aromatic, about 1 minute each. Make sure not to burn them. The goal is to remove any residual moisture so they are easy to grind.
  2. As the spices are toasted, transfer them to a plate and let cool completely. Grind the spices in a spice grinder to make a fine powder.
  3. Store in an airtight container in a cool, dry place away from direct sunlight for up to 6 months.
  4. In a bowl, combine the chickpeas and 2 cups warm water and let soak for at least 4 hours or up to overnight. Drain the chickpeas and set aside.
  5. Select Sauté, High setting on the Instant Pot and heat the ghee. Add the cumin seeds directly to the hot oil at the bottom edges of the pot and cook until they start to sizzle, about 1 minute. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Cover the pot with a glass lid (or other nonlocking lid that fits) to speed up the process. Add the ginger and garlic and sauté until aromatic, about 1 minute. Add the coriander, salt, chili powder, turmeric, and chickpeas; pour in the 1 1/2 cups water; and stir well with a wooden spoon, nudging loose any browned bits from the pot bottom.
  6. Pressure Cook on High for 35 minutes. When the time is up, allow for 10 minutes natural release, then carefully quick-release the rest of the pressure.
  7. Select Sauté, More / High setting. Then add plum tomato to the inner pot and garam masala. Cook until softened while stirring occasionally, about 5 minutes. Serve and sprinkle with cilantro.

Notes

VEGAN VARIATION
Substitute neutral vegetable oil or coconut oil for the ghee., Use 1 teaspoon Kashmiri red chili powder for a milder curry, or  2 teaspoons for a spicier curry. Organic chickpeas or older beans may need an extra 5 to 10 minutes of cooking time.

About the chef

Archana Mundhe

Archana Mundhe

This authorized collection of 75 simplified Indian classics for the immensely popular electric pressure cooker, the Instant Pot, is a beautifully photographed, easy-to-follow source for flavorful weekday meals.
The Essential Indian Instant Pot Cookbook is your source for quick, flavorful Indian favorites and contemporary weekday meals. With 75 well-tested recipes authorized by Instant Pot covering every meal of the day, this is a go-to resource for classic chicken, lamb, and vegetarian curries; daals, soups, and seafood like fennel and saffron spiced mussels; breakfast delights like spicy frittata and ginger almond oatmeal; and sweet treats like rose milk cake and fig and walnut halwa.
ARCHANA MUNDHE is a software engineer turned recipe developer, cooking instructor, and food blogger who writes at Ministry of Curry. Born and raised in western India, Mundhe now cooks and writes in New Jersey, where she lives with her husband and their two sons.

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